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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Rutherford

Log

Date Distance Time Pace Comments Action
02/03/20 3,000m 11:48.3 1:58.0 View workout
02/02/20 27,000m 51:42.5 1:54.9 View workout
02/01/20 9,040m 40:36.2 2:14.7 View workout
01/31/20 4,000m 16:14.8 2:01.8 View workout
01/30/20 14,159m 30:00.0 2:07.1 View workout
01/29/20 2,644m 10:00.0 1:53.4 View workout
01/28/20 4,769m 20:46.7 2:10.7 View workout
01/27/20 328m 1:00.0 1:31.4 View workout
01/27/20 2,500m 9:56.3 1:59.2 View workout
01/26/20 27,930m 1:00:00.0 2:08.8 View workout
01/25/20 8,865m 40:41.7 2:17.7 View workout
01/24/20 4,758m 20:00.0 2:06.1 View workout
01/23/20 2,000m 6:31.2 2:02.7 View workout
01/23/20 2,000m 6:23.4 2:02.1 View workout
01/23/20 2,000m 6:17.5 2:00.8 View workout
01/23/20 2,000m 6:21.4 1:59.4 View workout
01/22/20 3,000m 11:58.7 1:59.7 View workout
01/21/20 3,000m 11:36.9 1:56.1 View workout
01/21/20 7,000m 13:04.0 1:52.0 View workout
01/21/20 513m 2:09.3 2:06.0 View workout