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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/10/20 1,000m 3:55.2 1:57.6 View workout
01/10/20 1,000m 4:02.7 2:01.3 View workout
01/09/20 16,500m 1:04:00.0 3:52.7 View workout
01/08/20 1,598m 6:00.0 1:52.6 View workout
01/07/20 8,000m 14:32.5 1:49.0 View workout
01/07/20 4,000m 15:30.9 1:56.3 View workout
01/07/20 4,000m 15:52.7 1:59.0 View workout
01/06/20 2,000m 6:15.9 1:58.3 View workout
01/04/20 8,000m 26:21.8 2:09.0 View workout
01/04/20 8,000m 26:17.2 2:09.3 View workout
01/04/20 8,000m 25:32.6 2:04.1 View workout
01/03/20 879m 3:28.6 1:58.6 View workout
01/03/20 3,376m 6:26.3 1:54.4 View workout
01/02/20 13,831m 30:00.0 2:10.1 View workout
12/31/19 20,000m 1:01:55.8 2:02.4 View workout
12/30/19 2,500m 9:50.6 1:58.1 View workout
12/29/19 8,000m 24:50.4 2:00.5 View workout
12/21/19 7,503m 14:00.0 1:51.9 View workout
12/21/19 4,360m 19:41.7 2:15.5 View workout
12/20/19 2,000m 7:25.1 1:51.2 View workout