Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/20 |
10,024m |
21:10.4 |
2:06.7 |
BikeErg |
|
View workout
|
03/02/20 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
9,975m |
44:36.9 |
2:14.1 |
SkiErg |
|
View workout
|
02/28/20 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
5,000m |
10:23.4 |
2:04.6 |
BikeErg |
|
View workout
|
02/27/20 |
3,500m |
15:34.8 |
2:13.5 |
SkiErg |
|
View workout
|
02/27/20 |
5,000m |
10:10.8 |
2:02.1 |
BikeErg |
|
View workout
|
02/27/20 |
3,500m |
14:49.3 |
2:07.0 |
SkiErg |
|
View workout
|
02/26/20 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
6:30.2 |
2:02.7 |
MultiErg |
|
View workout
|
02/25/20 |
2,000m |
6:14.4 |
1:58.8 |
MultiErg |
|
View workout
|
02/25/20 |
2,000m |
6:20.1 |
2:00.3 |
MultiErg |
|
View workout
|
02/24/20 |
2,000m |
6:02.0 |
1:55.6 |
MultiErg |
|
View workout
|
02/24/20 |
2,000m |
6:19.8 |
1:58.3 |
MultiErg |
|
View workout
|
02/22/20 |
3,123m |
13:40.0 |
2:11.2 |
SkiErg |
|
View workout
|
02/22/20 |
7,455m |
13:40.0 |
1:49.9 |
BikeErg |
|
View workout
|
02/21/20 |
2,000m |
6:00.8 |
1:54.2 |
MultiErg |
|
View workout
|
02/21/20 |
2,000m |
6:16.8 |
1:58.2 |
MultiErg |
|
View workout
|
02/20/20 |
3,000m |
11:51.8 |
1:58.6 |
SkiErg |
|
View workout
|
02/20/20 |
6,000m |
11:52.8 |
1:58.8 |
BikeErg |
|
View workout
|