Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/20 |
1,025m |
2:06.0 |
2:02.9 |
BikeErg |
|
View workout
|
04/04/20 |
1,342m |
3:09.1 |
2:20.9 |
BikeErg |
|
View workout
|
04/04/20 |
558m |
2:28.5 |
2:13.0 |
SkiErg |
|
View workout
|
04/04/20 |
561m |
2:24.4 |
2:08.6 |
SkiErg |
|
View workout
|
04/04/20 |
255m |
1:02.8 |
2:03.1 |
SkiErg |
|
View workout
|
04/03/20 |
1,500m |
5:48.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,326m |
10:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
04/02/20 |
5,086m |
10:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
03/31/20 |
10,000m |
19:20.6 |
1:56.0 |
BikeErg |
|
View workout
|
03/30/20 |
1,500m |
5:46.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,500m |
5:53.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,723m |
7:46.4 |
2:15.3 |
SkiErg |
|
View workout
|
03/28/20 |
1,721m |
7:39.3 |
2:13.4 |
SkiErg |
|
View workout
|
03/28/20 |
1,714m |
7:31.8 |
2:11.7 |
SkiErg |
|
View workout
|
03/28/20 |
1,711m |
7:32.2 |
2:12.1 |
SkiErg |
|
View workout
|
03/28/20 |
1,718m |
7:21.9 |
2:08.6 |
SkiErg |
|
View workout
|
03/28/20 |
1,020m |
4:07.0 |
2:01.0 |
SkiErg |
|
View workout
|
03/28/20 |
707m |
3:31.9 |
2:29.8 |
SkiErg |
|
View workout
|
03/27/20 |
1,500m |
5:50.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,500m |
5:48.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|