Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
2,000m |
6:12.3 |
1:58.4 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:11.7 |
1:58.9 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:16.2 |
1:59.7 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:16.3 |
1:59.4 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:15.2 |
1:59.0 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:13.1 |
1:59.0 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:12.9 |
1:58.6 |
MultiErg |
|
View workout
|
06/23/20 |
2,000m |
6:23.8 |
2:00.9 |
MultiErg |
|
View workout
|
06/22/20 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
15,000m |
29:48.7 |
1:59.2 |
BikeErg |
|
View workout
|
06/15/20 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
1,500m |
5:52.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/11/20 |
26,579m |
56:38.7 |
2:07.8 |
BikeErg |
|
View workout
|
06/09/20 |
13,432m |
30:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
05/31/20 |
1,500m |
6:00.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,000m |
18:36.4 |
1:51.6 |
BikeErg |
|
View workout
|
05/28/20 |
6,780m |
13:20.0 |
1:57.9 |
BikeErg |
|
View workout
|
05/28/20 |
3,153m |
13:20.0 |
2:06.8 |
SkiErg |
|
View workout
|