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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/03/20 3,376m 6:26.3 1:54.4 View workout
01/02/20 13,831m 30:00.0 2:10.1 View workout
12/31/19 20,000m 1:01:55.8 2:02.4 View workout
12/30/19 2,500m 9:50.6 1:58.1 View workout
12/29/19 8,000m 24:50.4 2:00.5 View workout
12/21/19 7,503m 14:00.0 1:51.9 View workout
12/21/19 4,360m 19:41.7 2:15.5 View workout
12/20/19 2,000m 7:25.1 1:51.2 View workout
12/19/19 35,050m 1:13:38.0 2:06.0

Every 10:00 for 70 minutes 4K Ride

 View workout
12/18/19 1,333m 5:00.0 1:52.5 View workout
12/17/19 2,000m 6:11.4 1:57.4 View workout
12/17/19 2,000m 6:09.0 1:58.6 View workout
12/17/19 2,000m 6:07.6 1:57.5 View workout
12/17/19 2,000m 6:10.2 1:57.0 View workout
12/17/19 2,000m 6:10.5 1:56.5 View workout
12/17/19 2,000m 6:36.1 1:58.3 View workout
12/16/19 2,000m 7:48.4 1:57.1 View workout
12/15/19 14,240m 30:00.0 2:06.4 View workout
12/15/19 4,911m 10:00.0 2:02.1 View workout
12/14/19 2,000m 6:14.5 1:56.5 View workout