Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
2,000m |
6:14.4 |
1:59.1 |
MultiErg |
|
View workout
|
09/16/19 |
2,000m |
6:19.7 |
2:01.2 |
MultiErg |
|
View workout
|
09/13/19 |
490m |
5:59.5 |
5:59.5 |
MultiErg |
|
View workout
|
09/13/19 |
2,000m |
6:13.1 |
1:59.7 |
MultiErg |
|
View workout
|
09/11/19 |
2,000m |
5:37.4 |
1:48.8 |
MultiErg |
|
View workout
|
09/11/19 |
2,000m |
6:29.6 |
2:03.1 |
MultiErg |
|
View workout
|
09/09/19 |
8,000m |
24:50.7 |
2:02.9 |
MultiErg |
|
View workout
|
09/06/19 |
1,369m |
5:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,000m |
6:21.7 |
2:00.5 |
MultiErg |
|
View workout
|
09/04/19 |
2,000m |
6:28.9 |
2:02.9 |
MultiErg |
|
View workout
|
09/02/19 |
2,000m |
6:01.8 |
1:55.3 |
MultiErg |
|
View workout
|
09/02/19 |
2,000m |
6:07.3 |
1:56.4 |
MultiErg |
|
View workout
|
08/30/19 |
2,000m |
5:34.5 |
1:47.8 |
MultiErg |
|
View workout
|
08/30/19 |
2,000m |
6:14.3 |
1:58.1 |
MultiErg |
|
View workout
|
08/28/19 |
2,000m |
5:59.2 |
1:54.7 |
MultiErg |
|
View workout
|
08/28/19 |
2,000m |
6:10.9 |
1:58.6 |
MultiErg |
|
View workout
|
08/26/19 |
2,000m |
6:17.4 |
1:59.1 |
MultiErg |
|
View workout
|
08/26/19 |
2,000m |
6:07.0 |
1:55.6 |
MultiErg |
|
View workout
|
08/26/19 |
2,000m |
6:14.6 |
1:58.5 |
MultiErg |
|
View workout
|
08/23/19 |
485m |
5:58.2 |
5:58.2 |
MultiErg |
|
View workout
|