Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
2,000m |
6:11.4 |
1:58.4 |
MultiErg |
|
View workout
|
10/15/19 |
2,000m |
6:13.0 |
1:58.0 |
MultiErg |
|
View workout
|
10/15/19 |
2,000m |
6:10.6 |
1:58.2 |
MultiErg |
|
View workout
|
10/15/19 |
2,000m |
6:12.5 |
1:59.1 |
MultiErg |
|
View workout
|
10/15/19 |
2,000m |
6:30.0 |
2:03.6 |
MultiErg |
|
View workout
|
10/10/19 |
3,859m |
8:36.4 |
2:13.8 |
BikeErg |
|
View workout
|
10/10/19 |
4,197m |
7:40.0 |
1:49.6 |
BikeErg |
|
View workout
|
10/09/19 |
2,000m |
5:51.5 |
1:52.5 |
MultiErg |
|
View workout
|
10/09/19 |
2,000m |
5:55.3 |
1:53.4 |
MultiErg |
|
View workout
|
10/07/19 |
2,000m |
5:55.7 |
1:52.8 |
MultiErg |
|
View workout
|
10/07/19 |
2,000m |
6:09.5 |
1:56.5 |
MultiErg |
|
View workout
|
10/04/19 |
2,000m |
5:41.0 |
1:49.6 |
MultiErg |
|
View workout
|
10/04/19 |
2,000m |
6:11.6 |
1:58.2 |
MultiErg |
|
View workout
|
10/02/19 |
2,000m |
6:05.4 |
1:55.8 |
MultiErg |
|
View workout
|
10/02/19 |
2,000m |
6:12.1 |
1:58.0 |
MultiErg |
|
View workout
|
09/30/19 |
2,000m |
5:57.9 |
1:54.6 |
MultiErg |
|
View workout
|
09/30/19 |
2,000m |
6:07.4 |
1:58.1 |
MultiErg |
|
View workout
|
09/27/19 |
2,000m |
6:10.0 |
1:56.0 |
MultiErg |
|
View workout
|
09/27/19 |
2,000m |
6:18.0 |
2:00.0 |
MultiErg |
|
View workout
|
09/25/19 |
2,000m |
6:13.3 |
1:58.4 |
MultiErg |
|
View workout
|