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Michael Rutherford

Log

Date Distance Time Pace Comments Action
04/19/19 12,000m 22:29.3 1:52.4 View workout
04/19/19 4,887m 10:00.0 2:02.7 View workout
04/18/19 2,615m 10:00.0 1:54.7 View workout
04/17/19 19,501m 40:00.0 2:03.0 View workout
04/16/19 5,000m 19:24.5 1:56.4 View workout
04/15/19 2,426m 9:58.5 2:03.3 View workout
04/13/19 4,500m 18:36.6 2:04.0 View workout
04/12/19 2,387m 5:08.6 2:09.2 View workout
04/12/19 1,817m 3:42.4 2:02.3 View workout
04/12/19 5,500m 22:41.5 2:03.7 View workout
04/11/19 2,705m 10:00.0 1:50.9 View workout
04/10/19 2,717m 11:00.0 2:01.4 View workout
04/08/19 4,400m 20:00.0 2:16.3

Thumb drive fail :( 10x1:00 2K Pace | Cruise Recovery

 View workout
04/05/19 1,051m 4:17.8 2:02.6 View workout
04/05/19 2,170m 4:05.6 1:53.1 View workout
04/05/19 1,031m 4:04.9 1:58.7 View workout
04/05/19 2,141m 4:00.0 1:52.0 View workout
04/05/19 1,003m 4:00.0 1:59.6 View workout
04/04/19 2,718m 10:00.0 1:50.3 View workout
04/03/19 2,624m 10:00.0 1:54.3 View workout