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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
04/08/19 4,400m 20:00.0 2:16.3

Thumb drive fail :( 10x1:00 2K Pace | Cruise Recovery

 View workout
04/05/19 1,051m 4:17.8 2:02.6 View workout
04/05/19 2,170m 4:05.6 1:53.1 View workout
04/05/19 1,031m 4:04.9 1:58.7 View workout
04/05/19 2,141m 4:00.0 1:52.0 View workout
04/05/19 1,003m 4:00.0 1:59.6 View workout
04/04/19 2,718m 10:00.0 1:50.3 View workout
04/03/19 2,624m 10:00.0 1:54.3 View workout
04/02/19 12,838m 24:00.0 1:52.1 View workout
04/01/19 2,727m 10:00.0 1:50.0 View workout
03/30/19 1,909m 3:30.0 1:50.0 View workout
03/30/19 1,021m 4:05.0 1:59.9 View workout
03/29/19 10,000m 19:25.1 1:56.5 View workout
03/29/19 5,000m 20:30.0 2:03.0 View workout
03/28/19 2,715m 10:00.0 1:50.4 View workout
03/27/19 1,200m 10:00.0 4:10.0 View workout
03/26/19 14,996m 30:00.0 2:00.0 View workout
03/25/19 2,731m 10:00.0 1:49.8 View workout
03/23/19 6,796m 12:00.0 1:45.9 View workout
03/22/19 1,988m 7:35.6 1:54.5 View workout