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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
03/21/19 4,821m 20:00.0 2:04.4 View workout
03/20/19 2,136m 4:00.0 1:52.3 View workout
03/20/19 1,091m 4:00.0 1:49.9 View workout
03/20/19 1,021m 4:05.0 1:59.9 View workout
03/19/19 10,589m 20:00.0 1:53.3 View workout
03/19/19 2,000m 3:44.9 1:52.4 View workout
03/18/19 4,810m 20:00.0 2:04.7 View workout
03/15/19 2,500m 10:00.0 2:00.0 View workout
03/15/19 4,000m 15:00.0 1:52.5 View workout
03/15/19 7,000m 15:00.0 2:08.5 View workout
03/14/19 4,952m 20:00.0 2:01.1 View workout
03/13/19 9,640m 20:00.0 2:04.4 View workout
03/13/19 4,608m 20:00.0 2:10.2 View workout
03/12/19 6,513m 12:00.0 1:50.5 View workout
03/12/19 2,147m 4:00.0 1:51.7 View workout
03/11/19 4,753m 20:00.0 2:06.2 View workout
03/09/19 20,000m 41:23.7 2:04.1 View workout
03/08/19 2,500m 10:04.7 2:00.9 View workout
03/07/19 1,000m 3:35.7 1:47.8

Thumb drive failed to save :(

 View workout
03/06/19 1,181m 4:40.0 1:58.5 View workout