Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/24 | v1000m/4:44r...8 | 8,000m | 2:21.1 | BikeErg | View workout | |
| 12/11/24 | v500m/4:59r...8 | 4,000m | 2:13.9 | SkiErg | View workout | |
| 12/11/24 | v500m/5:15r...8 | 4,000m | 2:09.0 | RowErg | View workout | |
| 12/11/24 | 10:11 | 3,597m | 2:49.9 | BikeErg | View workout | |
| 12/11/24 | 19:55 | 6,464m | 3:04.8 | BikeErg | View workout | |
| 12/11/24 | 7:41 | 839m | 4:35.1 | RowErg | View workout | |
| 12/11/24 | 2:47 | 840m | 3:19.2 | BikeErg | View workout | |
| 12/11/24 | 14:59 | 6,080m | 2:27.8 | BikeErg | View workout | |
| 12/10/24 | 20:21 | 8,932m | 2:16.7 | BikeErg | View workout | |
| 12/10/24 | 12x1:00/1:00r | 6,903m | 1:44.3 | BikeErg | View workout | |
| 12/10/24 | 15:00 | 6,830m | 2:11.8 | BikeErg | View workout | |
| 12/10/24 | 1:28 | 596m | 2:29.1 | BikeErg | View workout | |
| 12/10/24 | 1:30 | 618m | 2:25.6 | BikeErg | View workout | |
| 12/10/24 | 1:30 | 629m | 2:24.1 | BikeErg | View workout | |
| 12/10/24 | 1:32 | 660m | 2:20.7 | BikeErg | View workout | |
| 12/10/24 | 1:38 | 652m | 2:30.4 | BikeErg | View workout | |
| 12/10/24 | 1:36 | 658m | 2:26.9 | BikeErg | View workout | |
| 12/10/24 | 1:37 | 651m | 2:29.1 | BikeErg | View workout | |
| 12/10/24 | 1:22 | 549m | 2:30.2 | BikeErg | View workout | |
| 12/09/24 | 10:09 | 3,556m | 2:51.3 | BikeErg | View workout | |
| 12/09/24 | 17:35 | 5,696m | 3:05.3 | BikeErg | View workout | |
| 12/09/24 | 7:30 | 3,054m | 2:27.5 | BikeErg | View workout | |
| 12/09/24 | 1000m | 2:31.0 | 2:31.0 | BikeErg | View workout | |
| 12/09/24 | 30:44 | 10,063m | 3:03.2 | BikeErg | View workout | |
| 12/09/24 | 2:00 | 699m | 2:51.9 | BikeErg | View workout |