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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Gregg Erickson

Log

Date Distance Time Pace Comments Action
05/14/15 2,058m 10:10.0 2:28.2

Row10kbx10-20tot

 View workout
05/14/15 4,030m 20:08.0 2:29.8

Row20kvx10-30tot

 View workout
05/14/15 6,036m 30:07.0 2:29.6

Row30kbx10-40tot

 View workout
05/12/15 9,043m 45:06.0 2:29.6 View workout
05/11/15 3,026m 15:07.0 2:29.8

Row15

 View workout
05/11/15 8,041m 40:09.0 2:29.7

Row40kbx10-50tot

 View workout
05/10/15 2,042m 10:06.0 2:28.3

Row10kbx10-20tot

 View workout
05/10/15 16,035m 1:20:07.0 2:29.8

Row80kbx20-100tot

 View workout
05/09/15 2,044m 10:06.0 2:28.2

Row10-kbx10-20tot

 View workout
05/09/15 16,039m 1:20:07.0 2:29.8

Row80knx20-100tot

 View workout
05/08/15 3,034m 15:09.0 2:29.8

Row15kbx10-25tot

 View workout
05/08/15 6,032m 30:08.0 2:29.8

Row30kbx10-40

 View workout
05/07/15 6,065m 30:08.0 2:29.0

Row30kbx10-40tot

 View workout
05/07/15 6,031m 30:08.0 2:29.8

Row30-10kbx-tot40

 View workout
05/06/15 12,070m 1:00:07.0 2:29.4

Row60-kbx20-80tot

 View workout
05/05/15 12,232m 1:00:08.0 2:27.4

Row60kbx10-70

 View workout
05/04/15 12,207m 1:00:08.0 2:27.7

Row60kbx10-70tot

 View workout
04/30/15 12,197m 1:00:08.0 2:27.9

Row60kbx20-80tot

 View workout
04/28/15 12,041m 1:00:07.0 2:29.7 View workout
04/27/15 2,055m 10:06.0 2:27.4

Row10/kbx10-20tot

 View workout