Gregg Erickson

Log

Date Workout Score Ave Comments Action
08/11/14 20:10.0 3,994m 2:31.4

Riw20 walk 65- 85 tot

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08/11/14 20:07.0 4,028m 2:29.8

Row 20kbx20- 40 tot

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08/11/14 20:07.0 4,037m 2:29.4

Row 20kbx20- 40tot

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08/10/14 20:07.0 4,030m 2:29.7

Row 20 walk 50 tot 70

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08/10/14 30:06.0 6,078m 2:28.5

30 row 50 kbx= 80

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08/09/14 20:07.0 4,081m 2:27.8

20 row 60 walk 80 tot

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08/08/14 20:07.0 4,045m 2:29.1

20row 10 kbx 30tot

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08/08/14 40:07.0 8,023m 2:30.0

Row 40 kbx 20 tot60

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08/07/14 40:07.0 8,038m 2:29.7

Row 40 kbx 50 = 90 t

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08/04/14 10:08.0 2,030m 2:29.7

10riw 10 kbx 50 tot

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08/04/14 20:08.0 3,992m 2:31.3 View workout
08/04/14 10:06.0 2,076m 2:25.9

Row 10 kbx 20 tot 30

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08/03/14 20:07.0 4,024m 2:29.9

Row 20 kbx20 40tot

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08/03/14 30:07.0 6,030m 2:29.8

30 row 20kbx 50 tot

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08/02/14 10:06.0 2,034m 2:28.9 View workout
08/02/14 40:08.0 8,118m 2:28.3

Row 40 kbx40 80tot

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08/01/14 40:08.0 7,830m 2:33.7 View workout
07/31/14 10:06.0 2,081m 2:25.6 View workout
07/31/14 40:12.0 8,021m 2:30.3

Row 40 kbx30 = 70

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07/30/14 25:07.0 5,026m 2:29.9

25row 20kbx 45 tot

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07/30/14 30:07.0 6,057m 2:29.1

30row 30kbx 60tot

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07/29/14 25:07.0 5,031m 2:29.7

25row 30kbx 55tot

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07/29/14 45:06.0 9,039m 2:29.6

Row 45 kbx30= 75

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07/28/14 30:07.0 5,837m 2:34.7

30row 20kbx 50tpt

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07/28/14 25:08.0 4,952m 2:32.2

25row 10 kbx= 35

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