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Log

Date Workout Score Ave Comments Action
07/12/14 20:07.0 4,027m 2:29.8 View workout
07/11/14 20:07.0 4,032m 2:29.6

20 row 25 kbx =45

 View workout
07/11/14 25:06.0 5,083m 2:28.1

Row 25 kbx 25=50

 View workout
07/10/14 30:08.0 6,059m 2:29.1

30 row +70 walk=100

 View workout
07/09/14 30:14.0 5,852m 2:34.9

Row 30 walk 100=130

 View workout
07/08/14 25:07.0 4,796m 2:37.1

25 row +50kbx=75

 View workout
07/08/14 35:10.0 6,755m 2:36.1 View workout
07/07/14 35:07.0 6,769m 2:35.6 View workout
07/06/14 35:07.0 7,025m 2:29.9 View workout
07/05/14 5:07.0 991m 2:34.8

Row 5 mins and hiked 197 mins =202 mins

 View workout
07/05/14 45:12.0 8,972m 2:31.1

Row 45 kbx 45=90 tot

 View workout
07/04/14 35:06.0 7,033m 2:29.7 View workout
07/04/14 20:07.0 4,041m 2:29.3

Row 20 walk 60mins-3 miles

 View workout
07/03/14 20:05.0 4,153m 2:25.0 View workout
07/03/14 45:06.0 9,049m 2:29.5 View workout
07/02/14 40:07.0 8,033m 2:29.8 View workout
07/01/14 0m

Walked 6 miles in 1hr/48 mins- 108 mins

 View workout
06/23/14 20:07.0 4,046m 2:29.1 View workout
05/19/14 50:07.0 10,283m 2:26.2 View workout
05/18/14 45:08.0 9,083m 2:29.0 View workout
05/05/14 30:07.0 6,125m 2:27.5 View workout
05/05/14 20:07.0 4,035m 2:29.5 View workout
05/04/14 45:06.0 9,423m 2:23.5

Row 45+10kbx=55

 View workout
05/01/14 45:06.0 9,205m 2:26.9 View workout
04/27/14 45:07.0 9,088m 2:28.9

Row 45+15kbx=60

 View workout