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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Brad Jones

Log

Date Distance Time Pace Comments Action
09/23/14 1,360m 5:00.0 1:50.2

5 x 5mins TR, 5mins rest

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09/23/14 1,365m 5:00.0 1:49.8

5 x 5mins TR, 5mins rest

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09/23/14 1,372m 5:00.0 1:49.3

5 x 5mins TR, 5mins rest

 View workout
09/23/14 1,359m 5:00.0 1:50.3

5 x 5mins TR, 5mins rest

 View workout
09/11/14 1,362m 5:00.0 1:50.1

5 x 5mins TR, 5mins rest.

 View workout
09/11/14 1,359m 5:00.0 1:50.3

5 x 5mins TR, 5mins rest.

 View workout
09/11/14 1,365m 5:00.0 1:49.8

5 x 5mins TR, 5mins rest.

 View workout
09/11/14 1,362m 5:00.0 1:50.1

5 x 5mins TR, 5mins rest.

 View workout
09/11/14 1,358m 5:00.0 1:50.4

5 x 5mins TR, 5mins rest.

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09/09/14 2,752m 10:00.0 1:49.0 View workout
09/09/14 2,677m 10:00.0 1:52.0 View workout
09/09/14 2,724m 10:00.0 1:50.1 View workout
09/09/14 1,022m 4:03.0 1:58.8 View workout
08/18/14 500m 1:35.3 1:35.3 View workout
08/18/14 10,000m 40:45.0 2:02.2

steady state @20

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08/06/14 6,000m 23:41.1 1:58.4

steady state

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05/20/14 8,003m 30:00.0 1:52.4 View workout
05/19/14 5,000m 18:12.7 1:49.2 View workout
05/13/14 5,000m 18:32.7 1:51.2 View workout
04/17/14 6,000m 22:03.3 1:50.2

6000m ranked workout

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