Brad Jones

Log

Date Distance Time Pace Comments Action
07/21/24 13,564m 1:00:00.0 2:12.7 View workout
07/18/24 2,000m 9:10.8 2:17.7 View workout
07/18/24 5,050m 20:00.0 1:58.8 View workout
07/18/24 2,000m 8:54.4 2:13.6 View workout
07/16/24 14,841m 1:09:10.9 2:19.8 View workout
06/20/24 2,000m 9:05.1 2:16.2 View workout
06/20/24 4,000m 16:01.3 2:00.1 View workout
06/20/24 2,000m 8:00.1 2:00.0 View workout
06/20/24 2,000m 8:00.4 2:00.1 View workout
06/20/24 2,000m 8:42.5 2:10.6 View workout
06/04/24 2,146m 10:00.0 2:19.7 View workout
06/04/24 9,501m 40:00.0 2:06.3

2 x20min. #1: r22 @140hr. #2: 1min on r25, 1 min off

View workout
06/04/24 2,283m 10:00.0 2:11.4 View workout
05/28/24 1,088m 5:00.0 2:17.8 View workout
05/28/24 6,000m 24:41.1 2:03.4 View workout
05/28/24 1,148m 5:00.0 2:10.6 View workout
02/05/24 1,055m 5:04.0 2:24.0 View workout
02/05/24 8,316m 30:00.0 1:48.2 View workout
02/05/24 1,117m 5:04.8 2:16.4 View workout
01/18/24 2,105m 10:00.0 2:22.5 View workout