Log for Brad Jones | Concept2 Logbook

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Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/03/13	15:00.0	3,923m	1:54.7	RowErg	part of 3 x 15min erg session	View workout
11/03/13	15:00.0	3,890m	1:55.6	RowErg	part of 3 x 15min erg session	View workout
10/29/13	1:48.0	493m	1:49.5	RowErg	Part of 20min erg. 5493 PB by +112m	View workout
10/29/13	18:12.0	5,000m	1:49.2	RowErg	Part of 20min erg. 5493 PB by +112m	View workout
10/24/13	20:00.0	5,240m	1:54.5	RowErg	Part of 2 x 20min erg session +5	View workout
10/24/13	20:00.0	5,183m	1:55.7	RowErg	Part of 2 x 20min erg session +5	View workout
10/22/13	7:22.7	2,000m	1:50.6	RowErg	part of 5 x 2000m ergo session	View workout
10/22/13	7:31.7	2,000m	1:52.9	RowErg	part of 5 x 2000m ergo session	View workout
10/22/13	7:35.9	2,000m	1:53.9	RowErg	part of 5 x 2000m ergo session	View workout
10/22/13	7:39.5	2,000m	1:54.8	RowErg	part of 5 x 2000m ergo session	View workout
10/22/13	7:43.6	2,000m	1:55.9	RowErg	part of 5 x 2000m ergo session	View workout
10/15/13	23:04.1	6,000m	1:55.3	RowErg	Challenge number 2	View workout
10/10/13	1:33.8	500m	1:33.8	RowErg	Challenge number 1	View workout
10/10/13	4:04.0	1,024m	1:59.1	RowErg		View workout
10/08/13	20:00.0	5,160m	1:56.2	RowErg	Paced Sally for her 20min test	View workout
10/03/13	20:00.0	5,381m	1:51.5	RowErg	Argh. 3rd 20min erg in 3 day. New PB	View workout
10/02/13	20:00.0	5,290m	1:53.4	RowErg	Took it easier but in hindsight could of gone harder	View workout
10/01/13	4:13.8	1,025m	2:03.8	RowErg		View workout
10/01/13	1:29.9	383m	1:57.3	RowErg		View workout
10/01/13	20:00.0	5,374m	1:51.6	RowErg	First 20min ergo of the season	View workout
09/12/13	24:05.7	5,898m	2:02.5	RowErg		View workout
08/30/13	10:00.0	2,745m	1:49.2	RowErg		View workout
08/22/13	1:34.0	408m	1:55.1	RowErg	part of 40min ergo	View workout
08/22/13	38:26.0	10,000m	1:55.3	RowErg	part of 40min ergo	View workout
08/13/13	40:00.0	10,300m	1:56.5	RowErg		View workout

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