Brad Jones

Log

Date Workout Score Ave Comments Action
10/27/14 18:12.0 5,000m 1:49.2 View workout
10/27/14 21:56.4 6,000m 1:49.7 View workout
10/27/14 37:14.0 10,000m 1:51.7 View workout
10/21/14 7:43.5 2,000m 1:55.8

2 x 2km @16 max drag

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10/21/14 7:49.7 2,000m 1:57.4

2 x 2km @16 max drag

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10/13/14 30:00.0 7,307m 2:03.1

30min UT1

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09/30/14 30:00.0 7,874m 1:54.3

part of 10km

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09/30/14 22:51.6 6,000m 1:54.3

part of 10km

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09/30/14 38:06.4 10,000m 1:54.3 View workout
09/29/14 20:00.0 4,893m 2:02.6

steady state at UT1

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09/23/14 5:00.0 1,355m 1:50.7

5 x 5mins TR, 5mins rest

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09/23/14 5:00.0 1,360m 1:50.2

5 x 5mins TR, 5mins rest

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09/23/14 5:00.0 1,365m 1:49.8

5 x 5mins TR, 5mins rest

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09/23/14 5:00.0 1,372m 1:49.3

5 x 5mins TR, 5mins rest

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09/23/14 5:00.0 1,359m 1:50.3

5 x 5mins TR, 5mins rest

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09/11/14 5:00.0 1,362m 1:50.1

5 x 5mins TR, 5mins rest.

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09/11/14 5:00.0 1,359m 1:50.3

5 x 5mins TR, 5mins rest.

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09/11/14 5:00.0 1,365m 1:49.8

5 x 5mins TR, 5mins rest.

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09/11/14 5:00.0 1,362m 1:50.1

5 x 5mins TR, 5mins rest.

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09/11/14 5:00.0 1,358m 1:50.4

5 x 5mins TR, 5mins rest.

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09/09/14 10:00.0 2,752m 1:49.0 View workout
09/09/14 10:00.0 2,677m 1:52.0 View workout
09/09/14 10:00.0 2,724m 1:50.1 View workout
09/09/14 4:03.0 1,022m 1:58.8 View workout
08/18/14 1:35.3 500m 1:35.3 View workout