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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Brad Jones

Log

Date Distance Time Pace Comments Action
11/08/16 2,622m 10:00.0 1:54.4

@20

 View workout
11/08/16 2,745m 10:00.0 1:49.2

@22

 View workout
11/08/16 2,654m 10:00.0 1:53.0

10min @20

 View workout
11/03/16 2,687m 10:00.0 1:51.6

@24 Part of 4 x 10min @18, @20, @22, @24

 View workout
11/03/16 2,667m 10:00.0 1:52.4

@22 Part of 4 x 10min @18, @20, @22, @24

 View workout
11/03/16 2,621m 10:00.0 1:54.4

@20 Part of 4 x 10min @18, @20, @22, @24

 View workout
11/03/16 2,568m 10:00.0 1:56.8

@18. Part of 4 x 10min @18, @20, @22, @24

 View workout
11/01/16 2,626m 10:00.0 1:54.2

Part of 4 x 10min @18, @20, @22, @20. 3min rest

 View workout
11/01/16 2,663m 10:00.0 1:52.6

Part of 4 x 10min @18, @20, @22, @20. 3min rest

 View workout
11/01/16 2,617m 10:00.0 1:54.6

Part of 4 x 10min @18, @20, @22, @20. 3min rest

 View workout
11/01/16 2,561m 10:00.0 1:57.1

Part of 4 x 10min @18, @20, @22, @20. 3min rest

 View workout
10/31/16 7,759m 30:00.0 1:55.9

30min @20

 View workout
10/25/16 3,917m 15:00.0 1:54.8 View workout
10/25/16 3,926m 15:00.0 1:54.6 View workout
10/18/16 2,625m 10:00.0 1:54.2

3 x 10min (@20 +10, @18 +10, @20 +5) 3min rest

 View workout
10/18/16 2,529m 10:00.0 1:58.6

3 x 10min (@20 +10, @18 +10, @20 +5) 3min rest

 View workout
10/18/16 2,527m 10:00.0 1:58.7

3 x 10min (@20 +10, @18 +10, @20 +5) 3min rest

 View workout
10/11/16 7,790m 30:00.0 1:55.5 View workout
10/03/16 10,000m 38:25.9 1:55.2 View workout
09/28/16 2,600m 10:00.0 1:55.3 View workout