Log for Brad Jones | Concept2 Logbook

Sign Up

Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/14	9:00.0	2,338m	1:55.4	RowErg	3 x 9mins (3+3+3 @ 22, 24, 26) 4mins rest	View workout
12/12/14	20:00.0	5,241m	1:54.4	RowErg		View workout
12/09/14	6:54.9	2,000m	1:43.7	RowErg		View workout
11/13/14	40:00.0	9,903m	2:01.1	RowErg		View workout
10/29/14	20:00.0	4,835m	2:04.0	RowErg	2 x 20 AT. 5 min rest	View workout
10/29/14	20:00.0	5,093m	1:57.8	RowErg	2 x 20 AT. 5 min rest	View workout
10/27/14	30:00.0	8,057m	1:51.7	RowErg	part of 10km	View workout
10/27/14	18:12.0	5,000m	1:49.2	RowErg		View workout
10/27/14	21:56.4	6,000m	1:49.7	RowErg		View workout
10/27/14	37:14.0	10,000m	1:51.7	RowErg		View workout
10/21/14	7:43.5	2,000m	1:55.8	RowErg	2 x 2km @16 max drag	View workout
10/21/14	7:49.7	2,000m	1:57.4	RowErg	2 x 2km @16 max drag	View workout
10/13/14	30:00.0	7,307m	2:03.1	RowErg	30min UT1	View workout
09/30/14	30:00.0	7,874m	1:54.3	RowErg	part of 10km	View workout
09/30/14	22:51.6	6,000m	1:54.3	RowErg	part of 10km	View workout
09/30/14	38:06.4	10,000m	1:54.3	RowErg		View workout
09/29/14	20:00.0	4,893m	2:02.6	RowErg	steady state at UT1	View workout
09/23/14	5:00.0	1,355m	1:50.7	RowErg	5 x 5mins TR, 5mins rest	View workout
09/23/14	5:00.0	1,360m	1:50.2	RowErg	5 x 5mins TR, 5mins rest	View workout
09/23/14	5:00.0	1,365m	1:49.8	RowErg	5 x 5mins TR, 5mins rest	View workout
09/23/14	5:00.0	1,372m	1:49.3	RowErg	5 x 5mins TR, 5mins rest	View workout
09/23/14	5:00.0	1,359m	1:50.3	RowErg	5 x 5mins TR, 5mins rest	View workout
09/11/14	5:00.0	1,362m	1:50.1	RowErg	5 x 5mins TR, 5mins rest.	View workout
09/11/14	5:00.0	1,359m	1:50.3	RowErg	5 x 5mins TR, 5mins rest.	View workout
09/11/14	5:00.0	1,365m	1:49.8	RowErg	5 x 5mins TR, 5mins rest.	View workout

«
1
2
...
42
43
44
45
46
47
48
...
51
52
»