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Brad Jones

Log

Date Distance Time Pace Comments Action
10/09/23 2,846m 10:00.0 1:45.4

10 x 1min on, 1min rest.
r30ish

 View workout
09/12/23 6,000m 25:47.7 2:08.9 View workout
09/12/23 7,060m 29:56.6 2:07.2 View workout
09/09/23 7,739m 30:00.0 1:56.2 View workout
09/09/23 2,000m 8:50.7 2:12.6 View workout
09/07/23 14,216m 1:00:51.3 2:08.4 View workout
09/05/23 6,000m 25:30.4 2:07.5 View workout
09/05/23 6,000m 24:57.1 2:04.7 View workout
09/05/23 2,205m 10:00.0 2:16.0 View workout
09/01/23 1,115m 5:00.0 2:14.5 View workout
09/01/23 12,000m 50:30.4 2:06.2 View workout
09/01/23 1,112m 5:00.0 2:14.8 View workout
08/30/23 599m 7:40.3 6:24.2 View workout
08/30/23 4,664m 20:00.0 2:08.6 View workout
08/30/23 4,805m 20:00.0 2:04.8 View workout
08/30/23 657m 3:00.0 2:16.9 View workout
08/30/23 2,259m 10:00.0 2:12.8 View workout
08/30/23 324m 1:00.0 1:32.5 View workout
08/15/23 2,518m 10:00.0 1:59.1 View workout
08/15/23 9,920m 40:00.0 2:00.9 View workout