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Brad Jones

Log

Date Workout Score Ave Comments Action
02/08/23 10:00.0 2,641m 1:53.5

#4 of 4x10min.
Missed first 15sec so most was around 1:52 r27

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02/08/23 10:00.0 2,501m 1:59.9

#3 of 4x10min
R22

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02/08/23 10:00.0 2,501m 1:59.9

#2 of 4x10min

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02/08/23 10:00.0 2,500m 2:00.0

#1 of 4x10min

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02/08/23 0:31.7 137m 1:55.6 View workout
02/08/23 5:00.0 1,125m 2:13.3

R19 warmup

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01/31/23 5:00 1,168m 2:08.4 View workout
01/31/23 3:00.0 850m 1:45.8

#5 of 5 x 3min on, 3min rest

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01/31/23 3:00.0 823m 1:49.3

#4 of 5 x 3min on, 3min rest

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01/31/23 3:00.0 818m 1:50.0

#3 of 5 x 3min on, 3min rest

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01/31/23 3:00.0 822m 1:49.4

#2 of 5 x 3min on, 3min rest

 View workout
01/31/23 3:00.0 815m 1:50.4

#1 of 5 x 3min on, 3min rest

 View workout
01/16/23 4x10:00/2:00r 9,867m 2:01.6 View workout
01/05/23 2x30:00/3:00r 14,131m 2:07.3 View workout
12/28/22 2x30:00/3:00r 13,467m 2:13.6 View workout
12/23/22 1:00:00 14,145m 2:07.2 View workout
12/21/22 2000m 8:56.4 2:14.1 View workout
12/21/22 2x20:00/3:00r 9,395m 2:07.7 View workout
12/21/22 2000m 9:21.4 2:20.3 View workout
12/20/22 5:04 1,054m 2:24.3 View workout
12/20/22 312m 1:03.1 1:41.1 View workout
12/20/22 2x20:00/2:00r 9,383m 2:07.8 View workout
12/16/22 2x30:00/3:00r 13,753m 2:10.8 View workout
12/15/22 6x10:00/2:00r 14,531m 2:03.8 View workout
12/15/22 0:37 137m 2:17.5 View workout