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Timur Chulinin

Log

Date Distance Time Pace Comments Action
02/19/17 11,200m 1:00:00.0 2:40.7

8+, few pieces 1.5 and 1K

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02/18/17 18,200m 1:30:00.0 2:28.3

8+,R28, 2x3K pieces, technical

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02/16/17 5,000m 18:15.1 1:49.5

R27,5K test

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02/14/17 2,596m 10:00.0 1:55.5

R26,HR153

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02/14/17 2,645m 10:00.0 1:53.4

R26,HR153,3R

 View workout
02/14/17 2,744m 10:00.0 1:49.3

R26,HR153,3R

 View workout
02/13/17 4,888m 20:00.0 2:02.7

R20,HR148

 View workout
02/13/17 4,921m 20:00.0 2:01.9

R20,HR148,1R

 View workout
02/13/17 4,933m 20:00.0 2:01.6

R20,HR148,1R

 View workout
02/12/17 11,200m 1:00:00.0 2:40.7

8+,better balance,few pieces

 View workout
02/11/17 11,000m 1:00:00.0 2:43.6

8+,balance issues,few technical bits

 View workout
02/06/17 5,000m 21:13.7 2:07.3

R19,HR143

 View workout
02/06/17 5,000m 21:00.0 2:06.0

R19,HR143,1R

 View workout
02/06/17 5,000m 21:09.0 2:06.9

R19,HR143,1R

 View workout
02/05/17 11,800m 1:30:00.0 3:48.8

8+,4x1500m + 1x1000m pieces. Average slit time 2:00/500

 View workout
02/04/17 11,800m 1:30:00.0 3:48.8

8+,pieces minute on/off

 View workout
02/02/17 551m 2:00.0 1:48.8

R28,HR165

 View workout
02/02/17 548m 2:00.0 1:49.4

R28,HR165,1R

 View workout
02/02/17 551m 2:00.0 1:48.8

R28,HR165,1R

 View workout
02/02/17 550m 2:00.0 1:49.0

R28,HR165,1R

 View workout