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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timur Chulinin

Log

Date Distance Time Pace Comments Action
02/02/17 550m 2:00.0 1:49.0

R28,HR165,1R

 View workout
02/02/17 557m 2:00.0 1:47.7

R28,HR165,1R

 View workout
02/02/17 556m 2:00.0 1:47.9

R28,HR165,1R

 View workout
02/02/17 562m 2:00.0 1:46.7

R28,HR165,1R

 View workout
02/02/17 560m 2:00.0 1:47.1

R28,HR165,1R

 View workout
02/02/17 3,500m 15:00.0 2:08.5

warm up/cool down

 View workout
02/01/17 4,756m 20:00.0 2:06.1

R19,HR146

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02/01/17 4,740m 20:00.0 2:06.5

R19,HR146,1R

 View workout
02/01/17 4,825m 20:00.0 2:04.3

R19,HR146,1R

 View workout
01/30/17 4,863m 20:00.0 2:03.3

R20,HR146

 View workout
01/30/17 4,741m 20:00.0 2:06.5

R20,HR146,1R

 View workout
01/30/17 4,812m 20:00.0 2:04.6

R20,HR146,1R

 View workout
01/29/17 11,000m 1:10:00.0 3:10.9

8+, few random people in the boat.
1 min on, 1 min off

 View workout
01/28/17 5,000m 21:37.5 2:09.7

R19,HR145

 View workout
01/28/17 5,000m 21:28.8 2:08.8

R19,HR145,1R

 View workout
01/28/17 5,000m 21:03.8 2:06.3

R19,HR145,1R

 View workout
01/18/17 2,591m 10:00.0 1:55.7

R26,HR165

 View workout
01/18/17 2,620m 10:00.0 1:54.5

R26,HR165,3R

 View workout
01/18/17 2,705m 10:00.0 1:50.9

R26,HR165,3R

 View workout
01/16/17 5,990m 25:00.0 2:05.2

R21,HR143

 View workout