Concept2 Logbook | Log for Timur Chulinin

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Timur Chulinin

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/13	15:00.9	3,556m	2:06.6	RowErg		View workout
11/30/13	15:00.9	3,544m	2:07.1	RowErg		View workout
11/30/13	15:00.9	3,562m	2:06.4	RowErg	3x15mins,UT2	View workout
11/24/13	1:30.9	14,600m	0:03.1	Water	Technical, low rate, light to firm pressure	View workout
11/23/13	1:30.9	16,300m	0:02.7	Water	Technical	View workout
11/20/13	8:09.0	2,000m	2:02.2	RowErg		View workout
11/20/13	8:06.0	2,000m	2:01.5	RowErg		View workout
11/20/13	7:50.0	2,000m	1:57.5	RowErg	4x500m UT1 R15,20,25 UT2 R18 x3 HRmax 177	View workout
11/19/13	10:26.0	2,400m	2:10.4	RowErg	r21	View workout
11/19/13	20:21.0	5,000m	2:02.1	RowErg	r21	View workout
11/19/13	19:57.0	5,000m	1:59.7	RowErg	UT1 3x5000m SPM20 HR166	View workout
11/16/13	2:30:00.0	18,400m	4:04.5	Water	UT1-UT2, Technical, exercises	View workout
11/15/13	20:00.0	4,752m	2:06.2	RowErg	SPM19	View workout
11/15/13	20:00.0	4,805m	2:04.8	RowErg	SPM19	View workout
11/15/13	20:00.0	4,841m	2:03.9	RowErg	UT2 3x20mins SPM19 HR158	View workout
11/09/13	1:30:00.0	11,600m	3:52.7	Water	Technical, few pieces firm preasure low rate	View workout
11/07/13	20:00.8	5,000m	2:00.0	RowErg	[AHR=152][SPM=21][SID=3211328]	View workout
11/07/13	20:02.7	5,000m	2:00.2	RowErg	[AHR=156][SPM=20][SID=3353984]	View workout
11/07/13	21:06.0	5,000m	2:06.6	RowErg	[AHR=158][SPM=19][SID=3455744]UT2-IT1 3x5000	View workout
11/06/13	20:00.0	4,766m	2:05.8	RowErg	[AHR=158][SPM=20][SID=383706144]	View workout
11/06/13	20:00.0	4,784m	2:05.4	RowErg	[AHR=158][SPM=19][SID=382899584]	View workout
11/06/13	20:00.0	4,858m	2:03.5	RowErg	[AHR=158][SPM=19][SID=384502560] UT2 3x20mins HR158	View workout
11/01/13	12:53.1	4,300m	1:29.8	Water	Dee Autumn Head	View workout
10/29/13	10:00.0	2,427m	2:03.6	RowErg	[SID=384180000] R22	View workout
10/29/13	20:00.0	4,770m	2:05.7	RowErg	[SID=358833808] R19	View workout

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