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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timur Chulinin

Log

Date Distance Time Pace Comments Action
01/13/22 12,000m 51:57.7 2:09.9 View workout
01/10/22 2,375m 10:05.0 2:07.3

Warm up for the first weights session at Remo Madrid club boathouse

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01/10/22 12,000m 52:56.9 2:12.3 View workout
01/06/22 12,000m 53:23.9 2:13.4 View workout
11/22/21 12,000m 53:37.5 2:14.0 View workout
11/16/21 12,000m 56:24.9 2:21.0 View workout
10/26/21 3,446m 15:00.0 2:10.5 View workout
09/03/21 12,000m 55:44.2 2:19.3

Early session

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08/23/21 12,000m 56:05.0 2:20.2

The same lovely +34 at the terraza. Headband definitely helps. Listened to two books about humans surrounded by AI and robots in the near…

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08/16/21 12,000m 56:32.9 2:21.3

Lovely +34C, but need to get myself a headband

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08/09/21 12,000m 56:38.9 2:21.6

Low intensity low effort pieces. Aiming to burn some fat and improve core muscles fitness

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08/02/21 0m 26:43.4 View workout
05/17/21 10,000m 44:25.4 2:13.2

Tried to keep low HR

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03/30/21 12,000m 52:00.7 2:10.0 View workout
03/20/21 12,000m 53:16.5 2:13.1 View workout
02/21/21 12,000m 53:57.9 2:14.9

2x6000m R18 UT2

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02/09/21 3,811m 17:25.7 2:17.1 View workout
05/08/20 12,000m 51:48.4 2:09.5

2x6K UT2 R16 AvgHR 136

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05/05/20 9,714m 40:00.0 2:03.5

Intervals 4x6:00/4:00 UT2 active rest
R28
AvgHR 144; MaxHR 163

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04/29/20 12,000m 51:40.6 2:09.1

2x6000m UT2

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