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Timur Chulinin

Log

Date Workout Score Ave Comments Action
01/20/22 2x30:00/1:30r 13,974m 2:08.8 View workout
01/17/22 2x30:00/1:30r 13,948m 2:09.0 View workout
01/13/22 2x6000m/1:30r 51:57.7 2:09.9 View workout
01/10/22 10:05 2,375m 2:07.3

Warm up for the first weights session at Remo Madrid club boathouse

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01/10/22 2x6000m/1:30r 52:56.9 2:12.3 View workout
01/06/22 2x6000m/1:30r 53:23.9 2:13.4 View workout
11/22/21 2x6000m/1:30r 53:37.5 2:14.0 View workout
11/16/21 2x6000m/1:30r 56:24.9 2:21.0 View workout
10/26/21 1x15:00/1:30r 3,446m 2:10.5 View workout
09/03/21 2x6000m/1:30r 55:44.2 2:19.3

Early session

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08/23/21 2x6000m/1:30r 56:05.0 2:20.2

The same lovely +34 at the terraza. Headband definitely helps. Listened to two books about humans surrounded by AI and robots in the near…

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08/16/21 2x6000m/1:30r 56:32.9 2:21.3

Lovely +34C, but need to get myself a headband

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08/09/21 2x6000m/1:30r 56:38.9 2:21.6

Low intensity low effort pieces. Aiming to burn some fat and improve core muscles fitness

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08/02/21 26:43 26:43.4 View workout
05/17/21 2x5000m/1:30r 44:25.4 2:13.2

Tried to keep low HR

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03/30/21 2x6000m/1:30r 52:00.7 2:10.0 View workout
03/20/21 2x6000m/1:30r 53:16.5 2:13.1 View workout
02/21/21 2x6000m/1:30r 53:57.9 2:14.9

2x6000m R18 UT2

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02/09/21 17:25 3,811m 2:17.1 View workout
05/08/20 51:48.4 12,000m 2:09.5

2x6K UT2 R16 AvgHR 136

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05/05/20 40:00.0 9,714m 2:03.5

Intervals 4x6:00/4:00 UT2 active rest
R28
AvgHR 144; MaxHR 163

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04/29/20 51:40.6 12,000m 2:09.1

2x6000m UT2

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04/28/20 32:00.0 7,921m 2:01.1

Intervals 4x5:00/3:00 UT2 active rest

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04/23/20 24:00.0 6,065m 1:58.7

4x4mins intervals with 2mins UT2 in between

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04/21/20 30:00.0 6,933m 2:09.8

2*30min UT2 R19

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