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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Timur Chulinin

Log

Date Distance Time Pace Comments Action
10/01/22 5,027m 20:00.0 1:59.3

20min R20 test

 View workout
09/19/22 4,666m 20:00.0 2:08.5 View workout
09/19/22 4,661m 20:00.0 2:08.7

2x20mins R18 UT2 ish

 View workout
09/19/22 2,332m 10:00.0 2:08.6

Warm up. Also testing concept2 app logs

 View workout
09/14/22 4,612m 20:00.0 2:10.0

R18 UT2

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09/14/22 4,613m 20:00.0 2:10.0

R19 UT2

 View workout
09/12/22 6,000m 26:31.2 2:12.6

R18

 View workout
03/07/22 12,000m 51:31.9 2:08.8 View workout
03/02/22 12,000m 52:02.3 2:10.0

2x6K R18 UT2

 View workout
02/21/22 13,930m 1:00:00.0 2:09.2

AvgHR 144

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02/16/22 13,661m 1:00:00.0 2:11.7

Quite pleased with a relative consistency of the efforts during the training. It felt very good too. 6 weeks of following a training plan…

 View workout
02/14/22 15,300m 1:02:00.0 2:01.5

Had a technical stop after 17 mins
R24

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02/07/22 14,033m 1:00:00.0 2:08.2

R21

 View workout
02/02/22 4,000m 16:59.7 2:07.4 View workout
01/31/22 13,645m 1:00:00.0 2:11.9 View workout
01/28/22 13,465m 1:00:00.0 2:13.6 View workout
01/25/22 13,681m 1:00:00.0 2:11.5 View workout
01/20/22 13,974m 1:00:00.0 2:08.8 View workout
01/17/22 13,948m 1:00:00.0 2:09.0 View workout
01/13/22 12,000m 51:57.7 2:09.9 View workout