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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Phillips

Log

Date Distance Time Pace Comments Action
11/18/14 3,000m 11:58.0 1:59.6 View workout
11/11/14 2,000m 7:55.0 1:58.7 View workout
11/04/14 2,000m 8:05.0 2:01.2 View workout
03/21/14 2,000m 8:26.9 2:06.7 View workout
02/09/14 21,097m 1:24:10.9 1:59.7 View workout
01/14/14 10,000m 39:28.1 1:58.4 View workout
01/06/14 7,699m 30:00.0 1:56.8 View workout
01/02/14 7,654m 30:00.0 1:57.5 View workout
12/08/13 7,400m 30:00.0 2:01.6 View workout
12/08/13 7,722m 30:00.0 1:56.5 View workout
11/24/13 15,553m 1:00:00.0 1:55.7 View workout
11/17/13 15,227m 1:00:00.0 1:58.2 View workout
11/09/13 10,000m 39:00.6 1:57.0 View workout
11/04/13 2,000m 7:28.4 1:52.1

Warm up

 View workout
11/02/13 10,000m 39:34.3 1:58.7 View workout
10/30/13 5,000m 19:24.6 1:56.4 View workout
10/28/13 5,000m 19:36.2 1:57.6 View workout