Brian Phillips

Log

Date Workout Score Ave Comments Action
07/04/17 30:00.0 7,635m 1:57.8 View workout
06/27/17 28:00.0 5,200m 2:41.5

10 x 500 +1M <1:48

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06/20/17 30:00.0 7,753m 1:56.0 View workout
06/06/17 18:54.8 5,000m 1:53.4 View workout
05/22/17 7:38.5 2,000m 1:54.6

Warm up

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04/25/17 7:29.5 2,000m 1:52.3 View workout
04/04/17 8:40.0 2,500m 1:44.0

2K warm up. abandoned 500m sprints on 1st one.

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03/29/17 30:00.0 7,816m 1:55.1 View workout
03/19/17 1:00:00.0 15,122m 1:59.0 View workout
03/14/17 23:00.0 3,200m 3:35.6

6 x 500m + 1m <1:44

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03/14/17 7:48.2 2,000m 1:57.0

Warm up

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02/21/17 30:00.0 5,575m 2:41.4

2k warm up 7 x 500m +1min <1:45

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02/14/17 39:20.7 10,000m 1:58.0 View workout
01/31/17 30:00.0 6,545m 2:17.5

1000 warm up 9 x 500+1 minute < 1:47/500m averages

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01/17/17 39:30.0 10,000m 1:58.5 View workout
01/10/17 39:18.3 10,000m 1:57.9 View workout
01/09/17 7:38.2 2,000m 1:54.5 View workout
12/29/16 1:00:00.0 15,132m 1:58.9 View workout
12/20/16 38:16.7 10,000m 1:54.8 View workout
12/13/16 38:39.0 10,000m 1:55.9 View workout
12/06/16 39:29.3 10,000m 1:58.4 View workout
11/22/16 30:00.0 7,724m 1:56.5 View workout
11/16/16 30:00.0 7,719m 1:56.5 View workout
11/14/16 7:30.7 2,000m 1:52.6 View workout
11/07/16 7:42.3 2,000m 1:55.5 View workout