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Brian Phillips

Log

Date Workout Score Ave Comments Action
10/22/18 30:00.0 7,805m 1:55.3 View workout
10/17/18 20:08 5,010m 2:00.5 View workout
10/15/18 2000m 7:36.1 1:54.0 View workout
10/15/18 2593m 10:10.9 1:57.7 View workout
09/26/18 5000m 18:54.6 1:53.4 View workout
09/19/18 20:04 5,009m 2:00.1 View workout
09/17/18 10000m 38:56.8 1:56.8 View workout
09/12/18 20:04 5,007m 2:00.2 View workout
09/05/18 28:08 7,015m 2:00.3 View workout
09/03/18 10000m 38:46.8 1:56.3 View workout
08/29/18 24:14 6,010m 2:01.0 View workout
08/26/18 1:00:00 15,149m 1:58.8 View workout
08/18/18 7:18.2 2,000m 1:49.5

Abertillery row event

 View workout
08/15/18 1:37.2 500m 1:37.2

1st Sprint

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08/15/18 7:52.3 2,000m 1:58.0

warm up

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08/08/18 18:48.2 5,000m 1:52.8 View workout
08/01/18 18:52.0 5,000m 1:53.2 View workout
05/28/18 10000m 39:14.5 1:57.7 View workout
05/14/18 10:00.0 2,500m 2:00.0

5 x 500 + 1 minute. < 1:47

 View workout
05/14/18 7:56.3 2,000m 1:59.0

Warm up

 View workout
05/12/18 38:57.0 10,000m 1:56.8 View workout
05/09/18 30:00 7,615m 1:58.1

Pushed to hard early on. Suffered

 View workout
04/30/18 26:50.0 5,200m 2:34.8

10 x 500 +1m <1:48

 View workout
04/30/18 7:52.8 2,000m 1:58.2

Warm up

 View workout
04/28/18 39:27.9 10,000m 1:58.3 View workout