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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Phillips

Log

Date Distance Time Pace Comments Action
06/22/15 2,000m 7:21.1 1:50.2 View workout
06/15/15 2,000m 7:42.4 1:55.6 View workout
06/09/15 2,000m 7:42.8 1:55.7 View workout
06/01/15 2,000m 7:37.3 1:54.3 View workout
05/06/15 2,000m 7:25.9 1:51.4 View workout
04/27/15 7,629m 30:00.0 1:57.9

Stopped & lost about 30 seconds :-(

 View workout
03/30/15 5,196m 30:00.9 2:53.2

10 x 500 <1:49

 View workout
03/20/15 10,000m 39:30.9 1:58.5 View workout
03/02/15 4,440m 20:00.0 2:15.1

9 x 1:20 +20s 460m+ per interval

 View workout
02/25/15 3,560m 20:00.0 2:48.5

6 x 500m < 1:46 +1 minute + 500 WD

 View workout
02/18/15 10,000m 38:50.2 1:56.5 View workout
02/09/15 4,254m 20:00.0 2:21.0

9 x 1:40 +0:20 < 1:50 per 500m

 View workout
02/04/15 10,000m 39:27.0 1:58.3 View workout
01/28/15 5,200m 30:00.0 2:53.0

10 x 500 + 1 minute
<1:49 per 500

 View workout
01/21/15 7,716m 30:00.0 1:56.6 View workout
01/14/15 7,606m 30:00.0 1:58.3 View workout
01/07/15 5,000m 19:38.3 1:57.8 View workout
12/01/14 5,000m 19:27.4 1:56.7 View workout
11/24/14 4,000m 15:52.0 1:59.0 View workout
11/20/14 3,500m 13:55.0 1:59.2 View workout