Christopher Griswold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/13 |
15,000m |
58:12.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/10/13 |
10,000m |
39:17.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/05/13 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/05/13 |
10,000m |
39:32.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/04/13 |
15,000m |
1:00:18.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/04/13 |
10,000m |
40:11.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/03/13 |
15,000m |
1:01:41.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/03/13 |
15,000m |
1:01:11.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/02/13 |
7,500m |
30:08.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/02/13 |
10,000m |
40:23.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/01/13 |
10,000m |
41:03.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|