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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/11/14 2,000m 9:52.3 2:28.0 View workout
05/10/14 2,031m 12:07.6 2:59.1 View workout
05/10/14 8,214m 48:00.0 2:55.3 View workout
05/10/14 2,000m 9:54.5 2:28.6 View workout
05/09/14 13,049m 1:10:11.7 2:41.3 View workout
05/08/14 1,521m 9:18.3 3:03.5 View workout
05/08/14 7,511m 42:00.0 2:47.7 View workout
05/08/14 2,000m 9:56.5 2:29.1 View workout
05/07/14 11,017m 1:00:21.6 2:44.3 View workout
05/06/14 21,097m 1:50:30.8 2:37.1 View workout
05/04/14 2,522m 14:16.3 2:49.7 View workout
05/04/14 9,515m 50:21.4 2:38.7 View workout
05/03/14 1,535m 8:34.1 2:47.4 View workout
05/03/14 2,000m 9:42.0 2:25.5 View workout
05/03/14 1,449m

INT

 View workout
05/03/14 6,071m 30:00.0 2:28.2 View workout
05/02/14 2,417m 14:11.1 2:56.0 View workout
05/02/14 8,019m 43:08.4 2:41.3 View workout
05/02/14 2,000m 9:56.0 2:29.0 View workout
05/02/14 698m 3:38.5 2:36.5 View workout