Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/14 |
8,320m |
48:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/18/14 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/16/14 |
3,663m |
21:08.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/16/14 |
8,452m |
48:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
05/16/14 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/14/14 |
2,000m |
10:42.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/14/14 |
3,000m |
16:33.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/14/14 |
4,000m |
21:50.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/14/14 |
5,000m |
26:46.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
05/13/14 |
2,017m |
11:37.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/13/14 |
3,000m |
15:48.9 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/13/14 |
10,014m |
52:18.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/11/14 |
2,044m |
11:18.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/11/14 |
7,046m |
40:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
05/11/14 |
2,000m |
9:52.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/10/14 |
2,031m |
12:07.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/10/14 |
8,214m |
48:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/10/14 |
2,000m |
9:54.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/09/14 |
13,049m |
1:10:11.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/08/14 |
1,521m |
9:18.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|