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Richard Underwood

Log

Date Workout Score Ave Comments Action
10/03/25 1:10:45 27,909m 2:32.1 View workout
10/02/25 1000m 5:52.8 2:56.4

Rowed on EXR: EXR | 1 kilometer on Expedition EXR, EXR World - 1 kilometer

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10/02/25 2000m 9:42.3 2:25.5

Rowed on EXR: EXR | 2 kilometer on Desert Eight, EXR World - 2 kilometer

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10/02/25 2000m 9:52.6 2:28.1

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

 View workout
10/02/25 2000m 9:55.5 2:28.8

Rowed on EXR: EXR | 2 kilometer on Lake Loop, EXR World - 2 kilometer

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10/02/25 2000m 9:41.8 2:25.4

Rowed on EXR: EXR | 2 kilometer on Déjà Vu, EXR World - 2 kilometer

 View workout
10/02/25 2000m 9:37.5 2:24.3

Rowed on EXR: EXR | 2 kilometer on Trail of Extremes, EXR World - 2 kilometer

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10/02/25 1000m 5:02.7 2:31.3

Rowed on EXR: EXR | 1 kilometer on Trail of Extremes, EXR World - 1 kilometer

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09/29/25 1:01:14 24,100m 2:32.4 View workout
09/27/25 1:15:28 30,450m 2:28.7 View workout
09/22/25 1000m 5:46.9 2:53.4

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

 View workout
09/22/25 v15:00/r...1 3,047m 2:27.6

Rowed on EXR: EXR | 15 Min. Base on Desert Eight, EXR World - 15 Min. Base

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09/22/25 v15:00/r...1 3,006m 2:29.7

Rowed on EXR: EXR | 15 Min. Base on Polar Loop, EXR World - 15 Min. Base

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09/22/25 v15:00/r...1 3,005m 2:29.7

Rowed on EXR: EXR | 15 Min. Base on Coldplain Loop, EXR World - 15 Min. Base

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09/22/25 1000m 5:02.6 2:31.3

Rowed on EXR: EXR | 1 kilometer on Lake Loop, EXR World - 1 kilometer

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09/18/25 1:01:51 23,885m 2:35.3 View workout
09/16/25 1:01:27 24,697m 2:29.3 View workout
09/15/25 v1500m/r...11 11,000m 2:38.7

Rowed on EXR: EXR | Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2

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09/13/25 1:00:42 23,544m 2:34.7 View workout
09/10/25 1000m 5:48.5 2:54.2

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

 View workout
09/10/25 v2000m/r...1 2,000m 2:24.5

Rowed on EXR: EXR | 2 kilometer on Church Circuit, Bled - 2 kilometer

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09/10/25 5000m 25:57.3 2:35.7

Rowed on EXR: EXR | 5 kilometer in Henley Loop, Henley - 5 kilometer

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09/10/25 5000m 27:21.1 2:44.1

Rowed on EXR: EXR | 5 kilometer in Temple Island Shortcut, Henley - 5 kilometer

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09/10/25 1000m 5:31.0 2:45.5

Rowed on EXR: EXR | 1 kilometer in Henley Homecoming, Henley - 1 kilometer

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09/07/25 v10:00/r...9 8,839m 2:43.5

Rowed on EXR: EXR | Norwegian 4 x 4 175w on Hill Loop, Bled - Norwegian 4 x 4 175w

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