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Richard Underwood

Log

Date Workout Score Ave Comments Action
08/05/25 1000m 4:40.9 2:20.4

Rowed on EXR: EXR | 1 kilometer in Dockside Drift, Boston - 1 kilometer

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08/04/25 1:03:22 25,020m 2:31.9 View workout
08/02/25 1000m 5:49.2 2:54.6

Rowed on EXR: EXR | 1 kilometer on Hill Loop, Bled - 1 kilometer

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08/02/25 v1000m/r...18 7,000m 2:45.2

Rowed on EXR: EXR | HIIT 1 on Bled Island, Bled - HIIT 1

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08/02/25 1000m 5:12.9 2:36.4

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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07/29/25 1:00:16 23,941m 2:31.0 View workout
07/26/25 1000m 5:57.5 2:58.7

Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer

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07/26/25 v1000m/r...1 1,000m 2:21.3

Rowed on EXR: EXR | 1 kilometer on Full Circle, Bled - 1 kilometer

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07/26/25 500m 2:08.1 2:08.1

Rowed on EXR: EXR | 500 meter on Polar Loop, EXR World - 500 meter

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07/26/25 v1000m/r...1 1,000m 2:20.5

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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07/26/25 1000m 4:48.0 2:24.0

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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07/26/25 v1000m/r...1 1,000m 2:18.3

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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07/26/25 2000m 9:34.7 2:23.6

Rowed on EXR: EXR | 2 kilometer on Rowing On The Edge, EXR World - 2 kilometer

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07/26/25 v2000m/r...1 2,000m 2:22.9

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

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07/26/25 2000m 9:50.3 2:27.5

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

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07/24/25 1:00:15 23,181m 2:35.9 View workout
07/20/25 v1000m/r...29 10,000m 2:45.3

Rowed on EXR: EXR | 14 x 200 - 400m Int. on Trail of Extremes, EXR World - 14 x 200 - 400m Int.

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07/17/25 1:08:47 26,918m 2:33.3 View workout
07/14/25 v12:30/r...3 5,758m 2:36.3

Rowed on EXR: EXR | Quick Row 1 on Lake Loop, EXR World - Quick Row 1

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07/14/25 2000m 9:36.8 2:24.2

Rowed on EXR: EXR | 2 kilometer in Below Boston, Boston - 2 kilometer

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07/14/25 2000m 9:22.7 2:20.6

Rowed on EXR: EXR | 2 kilometer in Arsenal Ring, Boston - 2 kilometer

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07/14/25 9:56 2,023m 2:27.3

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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07/12/25 57:24 23,577m 2:26.0 View workout
07/07/25 v1000m/r...1 1,000m 2:57.3

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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07/07/25 v1000m/r...18 7,000m 2:41.1

Rowed on EXR: EXR | HIIT 1 on Mangrove Mirage, EXR World - HIIT 1

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