Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/25 | 1:00:13 | 24,565m | 2:27.0 | BikeErg | View workout | |
| 05/24/25 | 1:30:36 | 33,085m | 2:44.3 | BikeErg | View workout | |
| 05/22/25 | 1000m | 6:40.0 | 3:20.0 | RowErg | View workout | |
| 05/22/25 | 11:29 | 1,916m | 2:59.8 | RowErg | View workout | |
| 05/22/25 | 26:27 | 4,364m | 3:01.8 | RowErg | View workout | |
| 05/22/25 | 1000m | 5:41.1 | 2:50.5 | RowErg | View workout | |
| 05/20/25 | 48:14 | 18,588m | 2:35.7 | BikeErg | View workout | |
| 05/18/25 | v1000m/r...1 | 1,000m | 3:07.9 | RowErg | View workout | |
| 05/18/25 | 2000m | 9:40.9 | 2:25.2 | RowErg | View workout | |
| 05/18/25 | v2000m/r...1 | 2,000m | 2:24.5 | RowErg | View workout | |
| 05/18/25 | 2000m | 9:37.9 | 2:24.4 | RowErg | View workout | |
| 05/18/25 | 2000m | 9:38.6 | 2:24.6 | RowErg | View workout | |
| 05/18/25 | 1000m | 4:51.4 | 2:25.7 | RowErg | View workout | |
| 05/16/25 | v10:00/r...9 | 8,354m | 2:41.5 | RowErg | View workout | |
| 05/15/25 | 1:00:19 | 22,809m | 2:38.7 | BikeErg | View workout | |
| 05/11/25 | 46:15 | 8,862m | 2:36.5 | RowErg | View workout | |
| 05/10/25 | 1:00:10 | 22,421m | 2:41.0 | BikeErg | View workout | |
| 05/03/25 | 1:05:00.0 | 23,374m | 2:46.8 | BikeErg | View workout | |
| 05/01/25 | v1000m/r...1 | 1,000m | 3:27.6 | RowErg | View workout | |
| 05/01/25 | v500m/r...1 | 500m | 2:11.8 | RowErg | View workout | |
| 05/01/25 | v10:00/r...4 | 7,587m | 2:38.1 | RowErg | View workout | |
| 05/01/25 | v5:00/r...9 | 4,802m | 2:36.1 | RowErg | View workout | |
| 04/21/25 | 1:00:03 | 11,365m | 2:38.5 | RowErg | View workout | |
| 04/19/25 | 1:00:13 | 23,247m | 2:35.4 | BikeErg | View workout | |
| 04/17/25 | 2000m | 12:39.0 | 3:09.7 | RowErg | View workout |