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Richard Underwood

Log

Date Workout Score Ave Comments Action
08/18/25 v15:00/r...1 3,031m 2:28.4

Rowed on EXR: EXR | 15 Min. Base on Polar Loop, EXR World - 15 Min. Base

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08/18/25 1000m 4:57.1 2:28.5

Rowed on EXR: EXR | 1 kilometer on Desert Eight, EXR World - 1 kilometer

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08/17/25 v15:00/r...1 3,024m 2:28.8

Rowed on EXR: EXR | 15 Min. Base in Dockside Drift, Boston - 15 Min. Base

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08/17/25 15:49 3,024m 2:36.9

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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08/15/25 1:00:27 24,327m 2:29.1 View workout
08/12/25 1000m 5:39.9 2:49.9

Rowed on EXR: EXR | 1 kilometer on Desert Eight, EXR World - 1 kilometer

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08/12/25 v1500m/r...1 1,500m 2:21.4

Rowed on EXR: EXR | 1500 on Church Circuit, Bled - 1500

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08/12/25 v1500m/r...1 1,500m 2:19.2

Rowed on EXR: EXR | 1500 on Polar Loop, EXR World - 1500

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08/12/25 v1500m/r...1 1,500m 2:18.7

Rowed on EXR: EXR | 1500 in Temple Island Shortcut, Henley - 1500

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08/12/25 v1500m/r...1 1,500m 2:16.5

Rowed on EXR: EXR | 1500 on Desert Eight, EXR World - 1500

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08/12/25 1000m 4:39.5 2:19.7

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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08/10/25 45:26 18,590m 2:26.6 View workout
08/09/25 1000m 5:23.2 2:41.6

Rowed on EXR: EXR | 1 kilometer on Bled Island, Bled - 1 kilometer

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08/09/25 v1500m/r...1 1,500m 2:18.9

Rowed on EXR: EXR | 1500 on Déjà Vu, EXR World - 1500

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08/09/25 v1500m/r...1 1,500m 2:16.8

Rowed on EXR: EXR | 1500 on Church Circuit, Bled - 1500

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08/09/25 v1500m/r...1 1,500m 2:16.8

Rowed on EXR: EXR | 1500 on Bled Island, Bled - 1500

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08/09/25 v1500m/r...1 1,500m 2:17.7

Rowed on EXR: EXR | 1500 on Full Circle, Bled - 1500

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08/09/25 1000m 4:46.8 2:23.4

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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08/08/25 36:32 14,837m 2:27.7 View workout
08/05/25 22:54 4,520m 2:32.0

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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08/05/25 500m 2:12.2 2:12.2

Rowed on EXR: EXR | 500 meter on Polar Loop, EXR World - 500 meter

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08/05/25 500m 2:11.2 2:11.2

Rowed on EXR: EXR | 500 meter in Boston Loop, Boston - 500 meter

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08/05/25 500m 2:09.3 2:09.3

Rowed on EXR: EXR | 500 meter in Charles River, Boston - 500 meter

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08/05/25 500m 2:10.1 2:10.1

Rowed on EXR: EXR | 500 meter in Muddy River Loop, Boston - 500 meter

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08/05/25 500m 2:07.8 2:07.8

Rowed on EXR: EXR | 500 meter in Sewer Shortcut, Boston - 500 meter

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