Concept2 Logbook | Log for Richard Underwood

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Richard Underwood

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/24/26	50:40	18,115m	2:47.8	BikeErg		View workout
06/23/26	34:11	6,256m	2:43.9	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
06/19/26	51:40	19,709m	2:37.3	BikeErg		View workout
06/15/26	30:16	5,771m	2:37.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
06/13/26	1:02:36	24,315m	2:34.5	BikeErg		View workout
06/02/26	45:00	8,409m	2:40.5	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
05/31/26	1:00:41	22,021m	2:45.3	BikeErg		View workout
05/19/26	v1000m/r...1	1,000m	3:05.1	RowErg	Rowed on EXR: EXR \| 1 kilometer on Lake Loop, EXR World - 1 kilometer	View workout
05/19/26	1000m	4:52.0	2:26.0	RowErg	Rowed on EXR: EXR \| 1 kilometer on Déjà Vu, EXR World - 1 kilometer	View workout
05/19/26	1000m	4:46.4	2:23.2	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/19/26	1000m	4:40.4	2:20.2	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/19/26	v1000m/r...1	1,000m	2:21.3	RowErg	Rowed on EXR: EXR \| 1 kilometer on Coldplain Loop, EXR World - 1 kilometer	View workout
05/19/26	1000m	4:58.0	2:29.0	RowErg	Rowed on EXR: EXR \| 1 kilometer in Rod Eyot Loop, Henley - 1 kilometer	View workout
05/14/26	1000m	5:59.2	2:59.6	RowErg	Rowed on EXR: EXR \| 1 kilometer on Déjà Vu, EXR World - 1 kilometer	View workout
05/14/26	v500m/r...1	500m	2:12.4	RowErg	Rowed on EXR: EXR \| 500 meter on Polar Loop, EXR World - 500 meter	View workout
05/14/26	v500m/r...1	500m	2:11.9	RowErg	Rowed on EXR: EXR \| 500 meter on Trail of Extremes, EXR World - 500 meter	View workout
05/14/26	500m	2:10.4	2:10.4	RowErg	Rowed on EXR: EXR \| 500 meter on Coldplain Loop, EXR World - 500 meter	View workout
05/14/26	v500m/r...1	500m	2:13.4	RowErg	Rowed on EXR: EXR \| 500 meter on Déjà Vu, EXR World - 500 meter	View workout
05/14/26	47:02	8,630m	2:43.4	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
05/12/26	1000m	5:52.9	2:56.4	RowErg	Rowed on EXR: EXR \| 1 kilometer in Cliff Course, Henley - 1 kilometer	View workout
05/12/26	24:43	5,006m	2:28.1	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
05/12/26	500m	2:10.6	2:10.6	RowErg	Rowed on EXR: EXR \| 500 meter in Farmland Push, Henley - 500 meter	View workout
05/12/26	v500m/r...1	500m	2:10.3	RowErg	Rowed on EXR: EXR \| 500 meter in Cliff Course, Henley - 500 meter	View workout
05/12/26	1000m	4:55.8	2:27.9	RowErg	Rowed on EXR: EXR \| 1 kilometer on Déjà Vu, EXR World - 1 kilometer	View workout
05/10/26	47:06	8,830m	2:40.0	RowErg	Rowed on EXR: EXR \| Just Row on Echoes of Bled, Bled	View workout

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