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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
09/30/24 16,159m 40:12.4 2:29.2 View workout
09/29/24 25,834m 1:05:08.3 2:31.2 View workout
09/26/24 25,795m 1:07:13.4 2:36.3 View workout
09/24/24 16,008m 43:33.9 2:43.2 View workout
09/23/24 18,155m 45:20.3 2:29.8 View workout
09/22/24 24,261m 1:00:28.7 2:29.5 View workout
09/20/24 2,000m 12:48.9 3:12.2

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

 View workout
09/20/24 6,000m 28:41.8 2:23.4

Rowed on EXR: EXR | 6 kilometer on Bled - 6 kilometer

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09/20/24 1,000m 4:59.4 2:29.7

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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09/19/24 1,000m 6:41.2 3:20.6

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

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09/19/24 9,089m 50:00.0 2:45.0

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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09/17/24 22,126m 57:47.9 2:36.7 View workout
09/15/24 20,974m 52:17.8 2:29.6 View workout
09/14/24 11,000m 57:38.6 2:37.2

Rowed on EXR: EXR | Aerobic Capacity 4 on Bled - Aerobic Capacity 4

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09/12/24 7,912m 45:02.4 2:50.7

Rowed on EXR: EXR | Just Row on Bled

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09/10/24 16,142m 45:19.7 2:48.4 View workout
09/09/24 23,426m 1:00:17.2 2:34.4 View workout
09/08/24 1,000m 6:28.8 3:14.4

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
09/08/24 6,174m 30:00.0 2:25.7

Rowed on EXR: EXR | 30 minutes in Henley - 30 minutes

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09/08/24 1,000m 5:12.3 2:36.1

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout