Richard Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/25 |
v1000m/r...7 |
7,000m |
2:40.0 |
RowErg |
View workout
|
02/02/25 |
1000m |
4:51.8 |
2:25.9 |
RowErg |
View workout
|
02/02/25 |
1000m |
5:11.7 |
2:35.8 |
RowErg |
View workout
|
01/27/25 |
1:01:38 |
23,809m |
2:35.3 |
BikeErg |
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|
01/24/25 |
v1000m/r...1 |
1,000m |
3:17.1 |
RowErg |
View workout
|
01/24/25 |
v1000m/r...7 |
8,000m |
2:36.1 |
RowErg |
View workout
|
01/22/25 |
15:29.6 |
5,315m |
2:54.9 |
BikeErg |
View workout
|
01/22/25 |
28:14.5 |
11,015m |
2:33.8 |
BikeErg |
View workout
|
01/21/25 |
30:05 |
5,881m |
2:33.4 |
RowErg |
View workout
|
01/18/25 |
1:01:14 |
23,407m |
2:37.0 |
BikeErg |
View workout
|
01/18/25 |
3:46 |
594m |
6:21.6 |
BikeErg |
View workout
|
01/16/25 |
51:50 |
19,850m |
2:36.6 |
BikeErg |
View workout
|
01/16/25 |
1:19 |
244m |
5:26.6 |
BikeErg |
View workout
|
01/14/25 |
11:48 |
4,765m |
2:28.6 |
BikeErg |
View workout
|
01/14/25 |
2:24 |
854m |
2:48.7 |
BikeErg |
View workout
|
01/14/25 |
57:42 |
23,153m |
2:29.5 |
BikeErg |
View workout
|
01/14/25 |
1:17 |
162m |
7:55.9 |
BikeErg |
View workout
|
01/13/25 |
1:08 |
215m |
5:17.2 |
BikeErg |
View workout
|
01/11/25 |
0:18 |
43m |
3:37.4 |
RowErg |
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|
01/11/25 |
5:06 |
1,090m |
4:40.9 |
BikeErg |
View workout
|
01/11/25 |
15:11 |
5,689m |
2:40.1 |
BikeErg |
View workout
|
01/11/25 |
52:13 |
18,046m |
2:53.6 |
BikeErg |
View workout
|
01/09/25 |
1:16:34 |
27,903m |
2:44.6 |
BikeErg |
View workout
|
01/08/25 |
55:13 |
22,131m |
2:29.7 |
BikeErg |
View workout
|
01/05/25 |
45:05 |
17,405m |
2:35.4 |
BikeErg |
View workout
|