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Richard Underwood

Log

Date Workout Score Ave Comments Action
09/16/25 1:01:27 24,697m 2:29.3 View workout
09/15/25 v1500m/r...11 11,000m 2:38.7

Rowed on EXR: EXR | Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2

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09/13/25 1:00:42 23,544m 2:34.7 View workout
09/10/25 1000m 5:48.5 2:54.2

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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09/10/25 v2000m/r...1 2,000m 2:24.5

Rowed on EXR: EXR | 2 kilometer on Church Circuit, Bled - 2 kilometer

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09/10/25 5000m 25:57.3 2:35.7

Rowed on EXR: EXR | 5 kilometer in Henley Loop, Henley - 5 kilometer

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09/10/25 5000m 27:21.1 2:44.1

Rowed on EXR: EXR | 5 kilometer in Temple Island Shortcut, Henley - 5 kilometer

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09/10/25 1000m 5:31.0 2:45.5

Rowed on EXR: EXR | 1 kilometer in Henley Homecoming, Henley - 1 kilometer

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09/07/25 v10:00/r...9 8,839m 2:43.5

Rowed on EXR: EXR | Norwegian 4 x 4 175w on Hill Loop, Bled - Norwegian 4 x 4 175w

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09/05/25 50:16 21,169m 2:22.4 View workout
09/04/25 v2:30/r...3 6,297m 2:46.7

Rowed on EXR: EXR | Endurance Rally 1 on Polar Loop, EXR World - Endurance Rally 1

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09/03/25 36:18 14,949m 2:25.6 View workout
09/01/25 1:00:06 10,687m 2:48.7

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/30/25 45:20 19,242m 2:21.3 View workout
08/29/25 1:00:00 11,442m 2:37.3

Rowed on EXR: EXR | 1 hour in Sewer Shortcut, Boston - 1 hour

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08/26/25 v1000m/r...1 1,000m 2:54.0

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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08/26/25 55:19 10,018m 2:45.6

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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08/24/25 1:00:01 25,333m 2:22.1 View workout
08/23/25 v1000m/r...8 8,000m 2:38.0

Rowed on EXR: EXR | Quick Row 2 in Temple Island Shortcut, Henley - Quick Row 2

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08/22/25 1:13:13 30,024m 2:26.3 View workout
08/18/25 1000m 5:50.7 2:55.3

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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08/18/25 1000m 4:46.7 2:23.3

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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08/18/25 v15:00/r...1 3,015m 2:29.2

Rowed on EXR: EXR | 15 Min. Base on Desert Eight, EXR World - 15 Min. Base

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08/18/25 v15:00/r...1 3,021m 2:28.9

Rowed on EXR: EXR | 15 Min. Base on Déjà Vu, EXR World - 15 Min. Base

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08/18/25 v15:00/r...1 3,031m 2:28.4

Rowed on EXR: EXR | 15 Min. Base on Polar Loop, EXR World - 15 Min. Base

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