Concept2 Logbook | Log for Richard Underwood

Sign Up

Richard Underwood

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/10/24	16,142m	45:19.7	2:48.4	BikeErg			View workout
09/09/24	23,426m	1:00:17.2	2:34.4	BikeErg			View workout
09/08/24	1,000m	6:28.8	3:14.4	RowErg	Hwt	Rowed on EXR: EXR \| 1 kilometer in Henley - 1 kilometer	View workout
09/08/24	6,174m	30:00.0	2:25.7	RowErg	Hwt	Rowed on EXR: EXR \| 30 minutes in Henley - 30 minutes	View workout
09/08/24	1,000m	5:12.3	2:36.1	RowErg	Hwt	Rowed on EXR: EXR \| 1 kilometer in Henley - 1 kilometer	View workout
09/07/24	33,613m	1:30:20.2	2:41.2	BikeErg			View workout
09/05/24	10,503m	1:00:08.2	2:51.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/03/24	24,767m	1:00:52.1	2:27.4	BikeErg			View workout
09/01/24	23,305m	1:00:20.6	2:35.3	BikeErg			View workout
08/30/24	1,000m	6:16.6	3:08.3	RowErg	Hwt	Rowed on EXR: EXR \| 1 kilometer in Boston - 1 kilometer	View workout
08/30/24	2,000m	9:08.6	2:17.1	RowErg	Hwt	Rowed on EXR: EXR \| 2 kilometer on Bled - 2 kilometer	View workout
08/30/24	2,000m	9:32.5	2:23.1	RowErg	Hwt	Rowed on EXR: EXR \| 2 kilometer in Henley - 2 kilometer	View workout
08/30/24	2,000m	9:41.0	2:25.2	RowErg	Hwt	Rowed on EXR: EXR \| 2 kilometer on EXR World - 2 kilometer	View workout
08/30/24	1,000m	5:06.8	2:33.4	RowErg	Hwt	Rowed on EXR: EXR \| 1 kilometer on EXR World - 1 kilometer	View workout
08/29/24	11,535m	1:00:00.0	2:36.0	RowErg	Hwt	Rowed on EXR: EXR \| 1 hour on EXR World - 1 hour	View workout
08/26/24	13,000m	1:13:48.7	2:50.3	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Capacity 3 on EXR World - Anaerobic Capacity 3	View workout
08/24/24	23,179m	56:54.8	2:27.3	BikeErg			View workout
08/22/24	13,435m	1:14:54.6	2:47.2	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/21/24	20,756m	52:09.2	2:30.7	BikeErg			View workout
08/18/24	8,029m	45:04.0	2:48.3	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout

«
1
2
3
4
5
6
7
8
...
436
437
»