Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/14 |
2,029m |
10:42.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/23/14 |
8,013m |
45:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/23/14 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/22/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/22/14 |
6,511m |
40:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/22/14 |
5,558m |
30:31.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/21/14 |
1,000m |
5:20.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/21/14 |
8,724m |
47:41.5 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
9:43.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/19/14 |
1,000m |
5:19.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/19/14 |
6,676m |
36:13.6 |
2:42.7 |
RowErg |
Hwt |
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|
03/19/14 |
3,528m |
17:50.4 |
2:31.7 |
RowErg |
Hwt |
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|
03/19/14 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/18/14 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/18/14 |
8,662m |
47:17.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/16/14 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/16/14 |
1,521m |
7:59.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/16/14 |
6,631m |
36:50.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/16/14 |
3,522m |
18:14.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|