Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/14 |
2,000m |
9:51.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/09/14 |
1,000m |
5:21.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/09/14 |
2,519m |
14:19.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/09/14 |
7,510m |
41:51.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/09/14 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/08/14 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/08/14 |
8,687m |
46:47.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/08/14 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/06/14 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/06/14 |
7,341m |
42:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/06/14 |
2,000m |
9:56.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/05/14 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/05/14 |
2,116m |
11:10.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/05/14 |
6,843m |
40:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/05/14 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/04/14 |
8,508m |
45:35.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/03/14 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/03/14 |
2,522m |
13:29.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/03/14 |
8,774m |
48:17.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
04/03/14 |
2,000m |
9:57.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|