Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/14 |
14,017m |
1:13:43.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/31/14 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/31/14 |
3,522m |
19:09.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/31/14 |
6,000m |
29:49.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/31/14 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/29/14 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/29/14 |
2,160m |
11:33.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/29/14 |
6,712m |
40:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/29/14 |
2,518m |
12:48.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/27/14 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/27/14 |
3,624m |
18:58.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/27/14 |
6,427m |
40:00.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
03/27/14 |
2,000m |
10:07.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/23/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/23/14 |
2,029m |
10:42.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/23/14 |
8,013m |
45:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/23/14 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/22/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/22/14 |
6,511m |
40:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/22/14 |
5,558m |
30:31.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|