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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/24/14 1,000m 5:20.4 2:40.2 View workout
01/24/14 3,750m 19:40.0 2:37.3 View workout
01/24/14 3,735m 19:40.0 2:37.9 View workout
01/24/14 2,000m 9:39.7 2:24.9 View workout
01/23/14 1,000m 5:20.4 2:40.2 View workout
01/23/14 7,447m 41:37.0 2:47.6 View workout
01/23/14 2,000m 9:38.9 2:24.7 View workout
01/20/14 1,000m 5:20.3 2:40.1 View workout
01/20/14 7,527m 40:00.0 2:39.4 View workout
01/20/14 2,000m 9:39.7 2:24.9 View workout
01/18/14 1,000m 5:19.9 2:39.9 View workout
01/18/14 8,536m 47:10.3 2:45.7 View workout
01/18/14 2,000m 9:42.9 2:25.7 View workout
01/16/14 1,000m 5:20.5 2:40.2 View workout
01/16/14 8,017m 45:00.0 2:48.3 View workout
01/16/14 2,000m 9:54.2 2:28.5 View workout
01/11/14 1,000m 5:20.0 2:40.0 View workout
01/11/14 7,312m 40:00.0 2:44.1 View workout
01/11/14 2,000m 9:42.1 2:25.5 View workout
01/10/14 1,000m 5:19.9 2:39.9 View workout