Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/14 |
2,000m |
9:48.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/31/14 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/31/14 |
11,173m |
1:00:12.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/31/14 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/29/14 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/29/14 |
7,393m |
40:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/29/14 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/28/14 |
2,000m |
10:20.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/28/14 |
6,702m |
35:38.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/28/14 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/25/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/25/14 |
2,059m |
10:09.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/25/14 |
5,000m |
24:52.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/25/14 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/24/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/24/14 |
3,750m |
19:40.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/24/14 |
3,735m |
19:40.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/24/14 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/23/14 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/23/14 |
7,447m |
41:37.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|