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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/31/13 1,000m 5:20.2 2:40.1 View workout
12/31/13 7,942m 45:00.0 2:49.9 View workout
12/31/13 2,000m 9:57.3 2:29.3 View workout
12/29/13 1,000m 5:20.1 2:40.0 View workout
12/29/13 8,418m 48:00.0 2:51.0 View workout
12/29/13 2,000m 10:03.4 2:30.8 View workout
12/28/13 1,000m 5:20.5 2:40.2 View workout
12/28/13 8,711m 50:00.0 2:52.1 View workout
12/28/13 2,000m 10:06.8 2:31.7 View workout
12/26/13 1,000m 5:20.2 2:40.1 View workout
12/26/13 2,108m 11:09.8 2:38.8 View workout
12/26/13 5,017m 26:26.7 2:38.1 View workout
12/26/13 2,000m 9:55.5 2:28.8 View workout
12/26/13 2,000m 9:29.3 2:22.3 View workout
12/24/13 1,000m 5:20.6 2:40.3 View workout
12/24/13 7,184m 40:00.0 2:47.0 View workout
12/24/13 2,000m 9:59.1 2:29.7 View workout
12/22/13 1,000m 5:20.1 2:40.0 View workout
12/22/13 7,149m 40:00.0 2:47.8 View workout
12/22/13 2,000m 9:59.1 2:29.7 View workout