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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/07/13 7,212m 40:00.0 2:46.3 View workout
12/07/13 2,000m 9:56.8 2:29.2 View workout
12/06/13 1,000m 5:20.1 2:40.0 View workout
12/06/13 7,153m 40:00.0 2:47.7 View workout
12/06/13 2,000m 9:53.8 2:28.4 View workout
12/03/13 1,000m 5:20.3 2:40.1 View workout
12/03/13 6,577m 36:00.0 2:44.2 View workout
12/03/13 2,000m 10:01.1 2:30.2 View workout
12/01/13 1,000m 5:20.4 2:40.2 View workout
12/01/13 7,370m 42:12.4 2:51.8 View workout
12/01/13 2,000m 10:07.3 2:31.8 View workout
11/30/13 1,000m 5:20.4 2:40.2 View workout
11/30/13 8,573m 44:05.0 2:34.2 View workout
11/30/13 2,000m 9:57.2 2:29.3 View workout
11/29/13 1,000m 5:20.2 2:40.1 View workout
11/29/13 7,873m 45:00.0 2:51.4 View workout
11/29/13 2,000m 10:08.3 2:32.0 View workout
11/24/13 1,000m 5:20.2 2:40.1 View workout
11/24/13 9,021m 51:00.0 2:49.6 View workout
11/24/13 2,000m 10:11.0 2:32.7 View workout