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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/05/13 2,000m 10:12.2 2:33.0 View workout
11/04/13 1,000m 5:20.2 2:40.1 View workout
11/04/13 2,022m 10:47.1 2:40.0 View workout
11/04/13 5,808m 30:00.0 2:34.9 View workout
11/04/13 2,000m 10:02.2 2:30.5 View workout
11/03/13 1,000m 5:20.8 2:40.4 View workout
11/03/13 8,138m 48:00.0 2:56.9 View workout
11/03/13 2,000m 10:10.1 2:32.5 View workout
11/02/13 1,000m 5:19.5 2:39.7 View workout
11/02/13 7,814m 45:00.0 2:52.7 View workout
11/02/13 2,000m 10:05.1 2:31.2 View workout
10/31/13 1,000m 5:19.9 2:39.9 View workout
10/31/13 500m 2:31.0 2:31.0 View workout
10/31/13 500m 2:21.7 2:21.7 View workout
10/31/13 6,000m 30:57.2 2:34.7 View workout
10/31/13 2,000m 10:07.4 2:31.8 View workout
10/29/13 1,000m 5:20.2 2:40.1 View workout
10/29/13 3,613m 19:40.0 2:43.2 View workout
10/29/13 3,641m 19:40.0 2:42.0 View workout
10/29/13 2,000m 10:04.5 2:31.1 View workout