Richard Underwood

Log

Date Distance Time Pace Comments Action
12/16/13 2,000m 10:02.4 2:30.6 View workout
12/15/13 1,000m 5:20.6 2:40.3 View workout
12/15/13 6,675m 36:00.0 2:41.7 View workout
12/15/13 2,000m 9:50.2 2:27.5 View workout
12/14/13 1,000m 5:20.1 2:40.0 View workout
12/14/13 8,703m 48:57.7 2:48.7 View workout
12/14/13 2,000m 10:04.4 2:31.1 View workout
12/13/13 1,000m 5:20.4 2:40.2 View workout
12/13/13 8,600m 48:15.7 2:48.3 View workout
12/13/13 2,000m 10:03.3 2:30.8 View workout
12/08/13 1,000m 5:20.1 2:40.0 View workout
12/08/13 9,275m 51:00.0 2:44.9 View workout
12/08/13 2,000m 9:58.4 2:29.6 View workout
12/07/13 1,000m 5:20.1 2:40.0 View workout
12/07/13 7,212m 40:00.0 2:46.3 View workout
12/07/13 2,000m 9:56.8 2:29.2 View workout
12/06/13 1,000m 5:20.1 2:40.0 View workout
12/06/13 7,153m 40:00.0 2:47.7 View workout
12/06/13 2,000m 9:53.8 2:28.4 View workout
12/03/13 1,000m 5:20.3 2:40.1 View workout