Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/13 |
8,138m |
48:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
11/03/13 |
2,000m |
10:10.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/02/13 |
1,000m |
5:19.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/02/13 |
7,814m |
45:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/02/13 |
2,000m |
10:05.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/31/13 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/31/13 |
500m |
2:31.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/31/13 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/31/13 |
6,000m |
30:57.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/31/13 |
2,000m |
10:07.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/29/13 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
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|
10/29/13 |
3,613m |
19:40.0 |
2:43.2 |
RowErg |
Hwt |
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|
10/29/13 |
3,641m |
19:40.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/29/13 |
2,000m |
10:04.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/27/13 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/27/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/27/13 |
8,647m |
48:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/26/13 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/26/13 |
10,523m |
1:00:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/26/13 |
2,000m |
10:08.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|