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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/01/13 2,000m 10:09.5 2:32.3 View workout
09/29/13 1,000m 5:20.1 2:40.0 View workout
09/29/13 9,120m 51:00.0 2:47.7 View workout
09/29/13 2,000m 10:18.9 2:34.7 View workout
09/28/13 1,000m 5:20.2 2:40.1 View workout
09/28/13 2,538m 13:44.1 2:42.3 View workout
09/28/13 6,546m 37:22.7 2:51.3 View workout
09/28/13 2,000m 9:57.0 2:29.2 View workout
09/24/13 1,000m 5:20.4 2:40.2 View workout
09/24/13 8,666m 49:17.3 2:50.6 View workout
09/24/13 2,000m 10:16.1 2:34.0 View workout
09/23/13 1,000m 5:20.8 2:40.4 View workout
09/23/13 8,985m 50:21.9 2:48.1 View workout
09/23/13 2,000m 10:13.2 2:33.3 View workout
09/17/13 1,000m 5:20.7 2:40.3 View workout
09/17/13 8,276m 48:00.0 2:53.9 View workout
09/17/13 2,000m 9:59.0 2:29.7 View workout
09/15/13 1,000m 5:20.5 2:40.2 View workout
09/15/13 3,632m 19:40.0 2:42.4 View workout
09/15/13 3,615m 19:40.0 2:43.2 View workout