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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/18/13 1,000m 5:20.3 2:40.1 View workout
08/18/13 8,732m 50:00.0 2:51.7 View workout
08/18/13 2,000m 10:10.3 2:32.5 View workout
08/16/13 1,000m 5:20.2 2:40.1 View workout
08/16/13 1,000m 4:56.6 2:28.3 View workout
08/16/13 7,404m 42:36.1 2:52.6 View workout
08/16/13 2,000m 10:10.6 2:32.6 View workout
08/13/13 1,000m 5:20.7 2:40.3 View workout
08/13/13 9,220m 51:00.0 2:45.9 View workout
08/13/13 2,000m 10:08.7 2:32.1 View workout
08/11/13 1,000m 5:20.3 2:40.1 View workout
08/11/13 8,283m 48:00.0 2:53.8 View workout
08/11/13 2,000m 10:15.2 2:33.8 View workout
08/09/13 1,000m 5:20.8 2:40.4 View workout
08/09/13 10,525m 56:05.6 2:39.8 View workout
08/05/13 1,000m 5:20.3 2:40.1 View workout
08/05/13 12,021m 1:05:02.3 2:42.3 View workout
08/03/13 1,000m 5:20.5 2:40.2 View workout
08/03/13 2,517m 13:41.3 2:43.1 View workout
08/03/13 3,531m 19:40.0 2:47.0 View workout