Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/13 |
7,513m |
42:32.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/11/13 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/08/13 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/08/13 |
8,678m |
48:33.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/08/13 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/07/13 |
1,000m |
5:20.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/07/13 |
10,528m |
1:00:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/07/13 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/04/13 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/04/13 |
8,377m |
48:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/04/13 |
2,000m |
10:03.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/01/13 |
1,000m |
5:19.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/01/13 |
8,823m |
49:50.2 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/01/13 |
2,000m |
10:12.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/31/13 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/31/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/31/13 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/31/13 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/31/13 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/31/13 |
6,502m |
36:53.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|