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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/03/13 3,591m 19:40.0 2:44.2 View workout
08/03/13 2,000m 10:21.8 2:35.4 View workout
08/01/13 1,000m 5:20.7 2:40.3 View workout
08/01/13 7,510m 42:03.1 2:47.9 View workout
08/01/13 2,000m 10:06.7 2:31.6 View workout
07/30/13 1,000m 5:20.6 2:40.3 View workout
07/30/13 10,573m 56:22.0 2:39.9 View workout
07/28/13 1,000m 5:20.4 2:40.2 View workout
07/28/13 2,028m 10:54.8 2:41.4 View workout
07/28/13 6,602m 37:49.6 2:51.8 View workout
07/28/13 2,000m 9:59.2 2:29.8 View workout
07/27/13 1,000m 5:20.1 2:40.0 View workout
07/27/13 3,043m 16:19.3 2:40.9 View workout
07/27/13 5,254m 30:00.0 2:51.2 View workout
07/27/13 2,000m 9:59.4 2:29.8 View workout
07/24/13 1,000m 5:20.6 2:40.3 View workout
07/24/13 1,519m 8:13.1 2:42.3 View workout
07/24/13 3,554m 19:40.0 2:46.0 View workout
07/24/13 3,570m 19:40.0 2:45.2 View workout
07/24/13 2,000m 10:10.8 2:32.7 View workout