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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/31/13 1,000m 5:20.1 2:40.0 View workout
08/31/13 1,000m 4:57.9 2:28.9 View workout
08/31/13 1,000m 4:58.3 2:29.1 View workout
08/31/13 1,000m 4:58.8 2:29.4 View workout
08/31/13 1,000m 4:58.6 2:29.3 View workout
08/31/13 6,502m 36:53.9 2:50.2 View workout
08/31/13 2,000m 10:07.7 2:31.9 View workout
08/27/13 1,000m 5:20.1 2:40.0 View workout
08/27/13 1,214m 6:30.8 2:40.9 View workout
08/27/13 6,709m 36:44.0 2:44.2 View workout
08/27/13 2,000m 10:17.4 2:34.3 View workout
08/25/13 1,000m 5:20.5 2:40.2 View workout
08/25/13 8,324m 48:00.0 2:52.9 View workout
08/25/13 2,000m 10:05.6 2:31.4 View workout
08/24/13 1,000m 5:20.6 2:40.3 View workout
08/24/13 9,013m 50:00.0 2:46.4 View workout
08/24/13 2,000m 10:15.0 2:33.7 View workout
08/20/13 1,000m 5:20.6 2:40.3 View workout
08/20/13 8,905m 49:03.9 2:45.2 View workout
08/20/13 2,000m 10:10.8 2:32.7 View workout